Shane Russo
30-39
Shane Russo
Biker

All-time

Miles 25
Calories 766
Score 0
  • November 9, 2017

    6.5 Miles
    195 Calories
    0 Score
    Rides
    6.52 mi in 30:09
    Goal: 30 Minutes
  • November 7, 2017

    6.6 Miles
    180 Calories
    0 Score
    Rides
    6.61 mi in 30:10
    Goal: 30 Minutes
  • June 20, 2017

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 11:58
  • June 16, 2017

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 9:42
  • June 12, 2017

    4.1 Miles
    117 Calories
    0 Score
    Rides
    2.03 mi in 8:51
    2.03 mi in 9:13
  • June 7, 2017

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:34
    Goal: 1 Completed Lap
  • June 5, 2017

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:02
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for a total 5 hours!
June 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:34

1.5 Miles
15.8 MPH
121 Watts
Campus Loop

8:51

2.0 Miles
13.7 MPH
89 Watts
Mini Mayhem

9:13

2.0 Miles
13.1 MPH
81 Watts
Evening Bliss

9:42

2.4 Miles
14.4 MPH
108 Watts
Lost Trail

11:58

2.9 Miles
14.6 MPH
112 Watts
Coastal Run

15:00

3.4 Miles
13.5 MPH
91 Watts
Fruitdale

20:02

4.4 Miles
13.2 MPH
76 Watts