E. Kong

Eric Kong

20-29

All-time

Miles	114
Calories	3,197
Score	59,793

Eric Kong

Binghamton University

20-29

May 16, 2018

6.6 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.58 mi in 27:56

1.26

27:56

5.58

12.0

149

66

0

Rolling Thunder

1.02 mi in 5:27

1

5:27

1.02

11.2

29

66

0
May 15, 2018

3.1 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 13:49

3

13:49

3.06

13.3

93

88

123
May 11, 2018

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

33

122

120
November 1, 2017

10.0 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:03

5

24:03

5

12.5

129

65

40

Expresso Speedway

5.00 mi in 22:39

Goal: 1 Completed Lap

5

22:39

5

13.2

135

75

41
October 26, 2017

9.0 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:41

Goal: 1 Completed Lap

5

22:41

5

13.2

137

76

24

Expresso Speedway

4.00 mi in 20:17

Goal: 1 Completed Lap

4

20:17

4

11.8

107

65

27
October 25, 2017

40.0 Miles

1,113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

30.00 mi in 2:10:22

Goal: 1 Completed Lap

30

2:10:22

30

13.8

831

82

105

Expresso Speedway

10.00 mi in 43:38

Goal: 2 Completed Laps

10

43:38

10

13.8

282

84

44
October 18, 2017

20.0 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 41:14

Goal: 10 Completed Laps

10

41:14

10

14.6

287

92

53

Expresso Speedway

10.00 mi in 45:11

Goal: 1 Completed Lap

10

45:11

10

13.3

263

73

73
October 12, 2017

6.0 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:18

Goal: 1 Completed Lap

2

12:18

2

9.8

51

45

47

Expresso Speedway

4.00 mi in 19:20

Goal: 3 Completed Laps

4

19:20

4

12.4

111

72

93
October 11, 2017

14.0 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 41:04

Goal: 20 Minutes

10

41:04

10

14.6

302

98

81

Expresso Speedway

3.00 mi in 11:18

Goal: 10 Minutes

3

11:18

3

15.9

94

115

134

Rolling Thunder

1.02 mi in 4:12

Goal: 15 Minutes

1

4:12

1.02

14.6

32

109

120
June 5, 2017

4.0 Miles

111 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 5 Min

39,206 points

39,206

Points

5:00

0.98

11.8

31

81

106

Coin Toss - Speed - 5 Min

20,587 points

20,587

Points

5:00

0.9

10.8

26

62

0

Moody Ambush

2.11 mi in 11:10

Goal: 30 Minutes

0.39

Laps

11:10

2.11

11.3

54

58

108

Road Warrior

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May 2018

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November 2017

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October 2017

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June 2017

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:10

1.0
Miles

18.8
MPH

178
Watts

Expresso Speedway

3:10

1.0 Miles
18.8 MPH
178 Watts

Rolling Thunder

4:12

1.0
Miles

14.7
MPH

109
Watts

Rolling Thunder

4:12

1.0 Miles
14.7 MPH
109 Watts

Fruitdale

21:20

4.4
Miles

12.7
MPH

69
Watts

Fruitdale

21:20

4.4 Miles
12.7 MPH
69 Watts

All-time

May 16, 2018

6.6 Miles

178 Calories

0 Score

May 15, 2018

3.1 Miles

93 Calories

0 Score

May 11, 2018

1.0 Miles

33 Calories

0 Score

November 1, 2017

10.0 Miles

263 Calories

0 Score

October 26, 2017

9.0 Miles

244 Calories

0 Score

October 25, 2017

40.0 Miles

1,113 Calories

0 Score

October 18, 2017

20.0 Miles

550 Calories

0 Score

October 12, 2017

6.0 Miles

162 Calories

0 Score

October 11, 2017

14.0 Miles

429 Calories

0 Score

June 5, 2017

4.0 Miles

111 Calories

0 Score

Road

Basic

3:10

4:12

21:20

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain