_ The Clem
YMCA - Metro Atlanta - Cowart
50-59
_ The Clem
Millennium Ride of the Week: 8

All-time

Miles 1,381
Calories 48,826
Score 0

  • August 26, 2023

    7.0 Miles
    247 Calories
    0 Score
    Rides
    6.98 mi in 30:34

  • July 15, 2023

    7.2 Miles
    268 Calories
    0 Score
    Rides
    0.26 mi in 1:20
    6.98 mi in 29:53

  • August 6, 2022

    7.3 Miles
    239 Calories
    0 Score
    Rides
    7.32 mi in 30:06

  • July 8, 2022

    7.4 Miles
    233 Calories
    0 Score
    Rides
    7.38 mi in 31:47

  • June 17, 2022

    7.4 Miles
    230 Calories
    0 Score
    Rides
    7.03 mi in 30:07
    0.41 mi in 1:38

  • May 21, 2022

    9.0 Miles
    298 Calories
    0 Score
    Rides
    9.00 mi in 34:04

  • March 21, 2022

    9.0 Miles
    308 Calories
    0 Score
    Rides
    9.00 mi in 34:09

  • March 19, 2022

    9.0 Miles
    289 Calories
    0 Score
    Rides
    9.00 mi in 37:05

  • March 9, 2022

    8.1 Miles
    258 Calories
    0 Score
    Rides
    8.15 mi in 36:10

  • February 27, 2022

    8.4 Miles
    305 Calories
    0 Score
    Rides
    8.38 mi in 34:19
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 36
Ride of the Week: 36
Road Warrior
Road Warrior
Ride of the Week: 24
Ride of the Week: 24

Basic

Expresso Speedway

5:26

1.0 Miles
12.4 MPH
71 Watts
Redwood Dash

6:04

1.5 Miles
14.9 MPH
109 Watts
Campus Loop

8:49

2.0 Miles
13.8 MPH
99 Watts
Evening Bliss

9:52

2.4 Miles
14.4 MPH
115 Watts
Rabbit Run

11:34

2.4 Miles
13.7 MPH
105 Watts
Lost Trail

12:05

2.9 Miles
14.5 MPH
114 Watts
Alpine Splash

13:54

2.9 Miles
12.7 MPH
122 Watts
Coastal Run

14:50

3.4 Miles
13.8 MPH
105 Watts
Bent Spoke

17:49

4.0 Miles
13.4 MPH
115 Watts
Fruitdale

17:30

4.4 Miles
15.2 MPH
113 Watts

Moderate

Dragon Fire

19:33

5.0 Miles
15.4 MPH
128 Watts
Billy Goat Falls

24:25

5.4 Miles
13.3 MPH
128 Watts
Broken Spoke

23:10

5.4 Miles
13.9 MPH
123 Watts
Moody Ambush

22:36

5.4 Miles
14.2 MPH
125 Watts
Oblivion

24:41

5.8 Miles
14.0 MPH
117 Watts
Ironhorse Rush

26:27

6.0 Miles
13.6 MPH
122 Watts
Quicksilver

24:44

6.3 Miles
15.4 MPH
134 Watts
Farmers Bluff

32:20

6.9 Miles
13.3 MPH
104 Watts
Stump Puller

29:58

6.9 Miles
13.9 MPH
112 Watts
Apple Grinder

29:53

7.0 Miles
14.1 MPH
122 Watts
Sunday Afternoon

31:24

7.0 Miles
13.5 MPH
109 Watts

Challenging

Ravens Roost

31:15

7.2 Miles
13.9 MPH
126 Watts
Stormy Hollow

33:33

7.4 Miles
13.6 MPH
123 Watts
Wicked Workout

37:53

7.9 Miles
12.5 MPH
129 Watts
Oh Mama

38:06

7.9 Miles
12.4 MPH
124 Watts
Rough Rider

33:31

8.4 Miles
15.0 MPH
130 Watts
Falcon Flight

32:54

8.4 Miles
15.3 MPH
134 Watts
Track Fever

34:04

9.0 Miles
15.8 MPH
122 Watts
Monkey Pass

40:49

9.5 Miles
14.4 MPH
123 Watts
Outlaw Rock

47:17

10.0 Miles
12.7 MPH
126 Watts
Drifters Peak

47:30

10.2 Miles
12.9 MPH
124 Watts
Lucky Streak

43:26

10.6 Miles
14.6 MPH
122 Watts

Extreme

Gut Buster

54:01

11.0 Miles
12.3 MPH
128 Watts
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