Matt Allen
YMCA - Greater Omaha - Southwest
30-39
Matt Allen
Double Centurion

All-time

Miles 218
Calories 8,028
Score 0

  • March 12, 2018

    7.0 Miles
    241 Calories
    0 Score
    Rides
    6.98 mi in 30:04
    Goal: 1 Completed Lap

  • December 12, 2017

    6.3 Miles
    208 Calories
    0 Score
    Rides
    6.33 mi in 27:17
    Goal: 2 Completed Laps

  • December 9, 2017

    7.4 Miles
    288 Calories
    0 Score
    Rides
    7.44 mi in 31:22
    Goal: 1 Completed Lap

  • December 7, 2017

    7.2 Miles
    283 Calories
    0 Score
    Rides
    7.22 mi in 29:01
    Goal: 1 Completed Lap

  • December 5, 2017

    7.9 Miles
    336 Calories
    0 Score
    Rides
    7.87 mi in 33:43
    Goal: 1 Completed Lap

  • December 1, 2017

    7.0 Miles
    255 Calories
    0 Score
    Rides
    6.98 mi in 28:30
    Goal: 1 Completed Lap

  • November 27, 2017

    7.9 Miles
    336 Calories
    0 Score
    Rides
    7.87 mi in 34:59
    Goal: 1 Completed Lap

  • November 21, 2017

    7.2 Miles
    274 Calories
    0 Score
    Rides
    7.22 mi in 29:13
    Goal: 1 Completed Lap

  • November 20, 2017

    7.2 Miles
    274 Calories
    0 Score
    Rides
    7.22 mi in 29:37
    Goal: 1 Completed Lap

  • November 14, 2017

    6.0 Miles
    234 Calories
    0 Score
    Rides
    6.01 mi in 25:25
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:11

1.0 Miles
11.4 MPH
55 Watts
Mini Mayhem

10:34

2.0 Miles
11.4 MPH
61 Watts
Coastal Run

17:52

3.4 Miles
11.3 MPH
64 Watts

Moderate

Dragon Fire

20:57

5.0 Miles
14.3 MPH
104 Watts
Billy Goat Falls

26:08

5.4 Miles
12.3 MPH
106 Watts
Moody Ambush

23:03

5.4 Miles
13.9 MPH
115 Watts
Ironhorse Rush

25:25

6.0 Miles
14.1 MPH
129 Watts
Quicksilver

27:17

6.3 Miles
14.0 MPH
103 Watts
Farmers Bluff

28:53

6.9 Miles
14.4 MPH
116 Watts
Stump Puller

30:53

6.9 Miles
13.5 MPH
101 Watts
Apple Grinder

30:04

7.0 Miles
13.9 MPH
110 Watts
Sunday Afternoon

28:30

7.0 Miles
14.6 MPH
125 Watts

Challenging

Ravens Roost

29:01

7.2 Miles
14.9 MPH
138 Watts
Stormy Hollow

31:22

7.4 Miles
14.2 MPH
129 Watts
Odyssey

35:12

7.6 Miles
13.0 MPH
118 Watts
Wicked Workout

33:43

7.9 Miles
14.0 MPH
142 Watts
Rough Rider

38:48

8.4 Miles
13.0 MPH
92 Watts
Falcon Flight

34:01

8.4 Miles
14.8 MPH
121 Watts
Outlaw Rock

47:16

10.0 Miles
12.7 MPH
121 Watts
Drifters Peak

48:59

10.2 Miles
12.4 MPH
116 Watts

Extreme

Gut Buster

51:23

11.0 Miles
12.8 MPH
126 Watts
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