Randy Irons
50-59
Randy Irons
Marathoner Ride of the Week: 28

All-time

Miles 40
Calories 1,404
Score 0
  • July 31, 2017

    2.3 Miles
    79 Calories
    0 Score
    Rides
    2.32 mi in 8:44
  • July 11, 2017

    3.5 Miles
    119 Calories
    0 Score
    Rides
    2.03 mi in 7:30
    1.50 mi in 5:36
  • July 10, 2017

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 16:46
  • June 27, 2017

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:18
  • June 26, 2017

    4.4 Miles
    151 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    3.37 mi in 12:36
  • June 21, 2017

    4.4 Miles
    154 Calories
    0 Score
    Rides
    0.37 mi in 1:23
    4.06 mi in 15:16
  • June 20, 2017

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 20:40
  • June 18, 2017

    4.3 Miles
    171 Calories
    0 Score
    Rides
    4.29 mi in 20:46
    Goal: 20 Minutes
  • June 16, 2017

    4.7 Miles
    157 Calories
    0 Score
    Rides
    4.72 mi in 19:43
  • June 13, 2017

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.93 mi in 13:25
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

3:59

1.0 Miles
15.1 MPH
104 Watts
Redwood Dash

5:36

1.5 Miles
16.0 MPH
125 Watts
Campus Loop

7:26

2.0 Miles
16.4 MPH
137 Watts
Evening Bliss

9:18

2.4 Miles
15.4 MPH
126 Watts
Rabbit Run

9:40

2.4 Miles
14.7 MPH
113 Watts
Alpine Splash

13:08

2.9 Miles
13.4 MPH
129 Watts
Coastal Run

12:36

3.4 Miles
16.1 MPH
137 Watts
Fruitdale

16:46

4.4 Miles
15.8 MPH
120 Watts

Moderate

Dragon Fire

20:40

5.0 Miles
14.6 MPH
106 Watts