Elizabeth Lefor
30-39
Elizabeth Lefor
Biker

All-time

Miles 15
Calories 446
Score 0
  • July 18, 2017

    5.6 Miles
    170 Calories
    0 Score
    Rides
    5.56 mi in 26:03
    Goal: 30 Minutes
  • June 19, 2017

    9.2 Miles
    275 Calories
    0 Score
    Rides
    9.18 mi in 42:52
    Goal: 2 Completed Laps
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Fruitdale

19:11

4.4 Miles
13.8 MPH
91 Watts

Moderate

Dragon Fire

22:36

5.0 Miles
13.3 MPH
91 Watts