Sarah Keziere
YMCA - Middle Tennessee - Green Hills
Under 20
Sarah Keziere
Millennium

All-time

Miles 1,293
Calories 53,273
Score 206,014

  • March 24, 2022

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.04 mi in 10:29

  • March 21, 2022

    2.0 Miles
    59 Calories
    0 Score
    Rides
    1.97 mi in 11:01

  • February 12, 2022

    0.6 Miles
    24 Calories
    0 Score
    Rides
    0.64 mi in 3:50

  • March 11, 2020

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 10:03

  • June 7, 2018

    4.7 Miles
    157 Calories
    0 Score
    Rides
    4.72 mi in 25:16

  • June 5, 2018

    3.0 Miles
    81 Calories
    0 Score
    Rides
    3.00 mi in 15:29

  • May 28, 2018

    6.9 Miles
    255 Calories
    0 Score
    Rides
    6.91 mi in 27:20

  • May 23, 2018

    10.0 Miles
    431 Calories
    0 Score
    Rides
    10.01 mi in 43:11

  • January 4, 2018

    2.9 Miles
    126 Calories
    0 Score
    Rides
    124,446 points

  • April 17, 2017

    8.1 Miles
    234 Calories
    0 Score
    Rides
    8.14 mi in 40:15
SYKLE OG VINN! (GRILSTAD, PT-DAGER)
SYKLE OG VINN!
14 Mar 2022 - 25 Mar 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:23

1.0 Miles
25.0 MPH
391 Watts
Rolling Thunder

3:46

1.0 Miles
16.2 MPH
149 Watts
Redwood Dash

3:34

1.5 Miles
25.3 MPH
406 Watts
Campus Loop

6:22

2.0 Miles
19.1 MPH
243 Watts
Mini Mayhem

7:42

2.0 Miles
15.7 MPH
133 Watts
Evening Bliss

7:17

2.4 Miles
19.2 MPH
240 Watts
Rabbit Run

11:46

2.4 Miles
13.2 MPH
91 Watts
Lost Trail

9:06

2.9 Miles
19.2 MPH
243 Watts
Alpine Splash

10:46

2.9 Miles
16.3 MPH
204 Watts
Coastal Run

9:30

3.4 Miles
21.2 MPH
279 Watts
Bent Spoke

13:47

4.0 Miles
17.3 MPH
208 Watts
Fruitdale

15:36

4.4 Miles
17.0 MPH
157 Watts

Moderate

City Express

25:03

4.5 Miles
10.8 MPH
139 Watts
Dragon Fire

20:33

5.0 Miles
15.1 MPH
184 Watts
Billy Goat Falls

18:48

5.4 Miles
17.1 MPH
217 Watts
Moody Ambush

22:35

5.4 Miles
14.3 MPH
133 Watts
Ironhorse Rush

25:05

6.0 Miles
14.6 MPH
149 Watts
Quicksilver

24:47

6.3 Miles
15.4 MPH
137 Watts
Farmers Bluff

23:37

6.9 Miles
17.5 MPH
203 Watts
Stump Puller

27:20

6.9 Miles
15.2 MPH
132 Watts
Apple Grinder

27:09

7.0 Miles
15.4 MPH
157 Watts

Challenging

Stormy Hollow

26:12

7.4 Miles
17.0 MPH
203 Watts
Wicked Workout

27:15

7.9 Miles
17.3 MPH
227 Watts
Oh Mama

38:21

7.9 Miles
12.3 MPH
126 Watts
Outlaw Rock

43:11

10.0 Miles
13.9 MPH
142 Watts

Extreme

Gut Buster

38:42

11.0 Miles
16.9 MPH
215 Watts
Lost Valley

1:09:54

11.5 Miles
9.9 MPH
85 Watts
Vindicator

46:26

12.2 Miles
15.7 MPH
177 Watts
Pyramid Mountain

42:18

13.5 Miles
19.1 MPH
227 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default