Donna Millwood
Anytime Fitness - Duncan
50-59
Donna Millwood
Centurion Ride of the Week: 31

All-time

Miles 185
Calories 6,553
Score 68,780

  • February 5, 2020

    2.4 Miles
    67 Calories
    0 Score
    Rides
    2.39 mi in 15:04

  • January 28, 2020

    3.2 Miles
    108 Calories
    0 Score
    Rides
    3.17 mi in 30:30

  • August 25, 2019

    4.0 Miles
    119 Calories
    0 Score
    Rides
    4.00 mi in 23:05

  • August 16, 2019

    4.0 Miles
    130 Calories
    0 Score
    Rides
    4.00 mi in 22:40

  • July 30, 2019

    7.0 Miles
    241 Calories
    0 Score
    Rides
    7.00 mi in 29:44

  • July 23, 2019

    9.0 Miles
    308 Calories
    0 Score
    Rides
    9.00 mi in 41:58

  • July 16, 2019

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 27:46

  • July 9, 2019

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.00 mi in 9:54

  • June 14, 2019

    0.7 Miles
    20 Calories
    0 Score
    Rides
    0.70 mi in 5:03

  • May 20, 2019

    2.9 Miles
    85 Calories
    0 Score
    Rides
    2.89 mi in 16:43
February 2020 Monthly Mileage Challenge
Ride as heart as you can to get the most miles in February!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Cereal Bowl Challenge that is totally not affiliated with an NFL sporting event
It would be super to win this bowl challenge!
6 Jan 2020 - 2 Feb 2020
January 2020 Monthly Mileage Challenge
STEER your way to the most miles overall in the month to get your name on the Club's Expresso bragging rights board!
3 Jan 2020 - 31 Jan 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
AF Madness 2019
The roads are digital but the sweat is real!
9 Jul 2019 - 6 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
March Basketbike Challenge 2019
Slamdunk on boring treadmills!
18 Mar 2019 - 21 Apr 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
AF Madness 2018
The roads are digital but the sweat is real!
10 Jul 2018 - 7 Aug 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
New Year's 2018 40-Mile Challenge
How far can you go?!?
8 Jan 2018 - 4 Feb 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Anytime Fitness Duncan Spooky Biketacular
Ride the designated stages.
9 Oct 2017 - 31 Oct 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
AF Madness 2017
The roads are digital but the sweat is real!
28 Jun 2017 - 27 Jul 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 45
Ride of the Week: 45
Anytime Fitness Duncan Spooky Biketacular
Anytime Fitness Duncan Spooky Biketacular
Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

4:06

1.0 Miles
14.6 MPH
121 Watts
Rolling Thunder

5:54

1.0 Miles
10.5 MPH
63 Watts
Redwood Dash

10:18

1.5 Miles
8.9 MPH
45 Watts
Titan Time

13:42

1.8 Miles
7.7 MPH
52 Watts
Campus Loop

12:39

2.0 Miles
9.6 MPH
55 Watts
Mini Mayhem

13:42

2.0 Miles
9.3 MPH
48 Watts
Evening Bliss

15:57

2.4 Miles
8.9 MPH
49 Watts
Rabbit Run

12:36

2.4 Miles
11.3 MPH
67 Watts
Lost Trail

19:14

2.9 Miles
9.2 MPH
52 Watts
Alpine Splash

23:46

2.9 Miles
7.4 MPH
56 Watts
Coastal Run

20:20

3.4 Miles
10.1 MPH
59 Watts
Fruitdale

25:48

4.4 Miles
10.4 MPH
50 Watts

Moderate

Dragon Fire

31:41

5.0 Miles
9.6 MPH
53 Watts
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