C Ridley
YMCA - Greater Richmond - Midlothian
30-39
C Ridley
Centurion Ride of the Week: 21

All-time

Miles 173
Calories 5,852
Score 12,520

  • August 20, 2019

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:28

  • July 30, 2019

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.55 mi in 2:38

  • July 29, 2019

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:56

  • July 22, 2019

    3.4 Miles
    102 Calories
    0 Score
    Rides
    3.37 mi in 17:20

  • July 15, 2019

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 15:58

  • July 11, 2019

    1.7 Miles
    67 Calories
    0 Score
    Rides
    1.73 mi in 10:53

  • July 6, 2019

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 14:19

  • June 30, 2019

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:30

  • June 28, 2019

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 9:08

  • June 27, 2019

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 16:27
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21

Basic

Expresso Speedway

4:12

1.0 Miles
14.1 MPH
105 Watts
Rolling Thunder

4:37

1.0 Miles
13.2 MPH
105 Watts
Redwood Dash

6:27

1.5 Miles
13.8 MPH
106 Watts
Titan Time

9:29

1.8 Miles
10.7 MPH
88 Watts
Campus Loop

9:08

2.0 Miles
13.4 MPH
102 Watts
Mini Mayhem

8:30

2.0 Miles
14.3 MPH
116 Watts
Evening Bliss

9:28

2.4 Miles
14.8 MPH
137 Watts
Rabbit Run

9:56

2.4 Miles
14.3 MPH
119 Watts
Lost Trail

14:55

2.9 Miles
11.8 MPH
78 Watts
Coastal Run

14:58

3.4 Miles
13.5 MPH
107 Watts
Bent Spoke

21:32

4.0 Miles
11.1 MPH
81 Watts
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