Sarah Quaschnick
YMCA - Calgary - Shawnessy
20-29
Sarah Quaschnick
McKinley Ride of the Week: 46

Year-to-date

Miles 2
Calories 84
Score 0

All-time

Miles 697
Calories 25,488
Score 91,721

Monthly Activity

  • March 16, 2024

    1.9 Miles
    84 Calories
    0 Score
    Rides
    1.88 mi in 11:42

  • February 25, 2023

    12.1 Miles
    454 Calories
    0 Score
    Rides
    7.15 mi in 31:36
    5.00 mi in 18:47

  • November 12, 2020

    10.5 Miles
    383 Calories
    0 Score
    Rides
    3.50 mi in 17:14
    6.98 mi in 29:34

  • November 6, 2020

    12.3 Miles
    533 Calories
    0 Score
    Rides
    12.30 mi in 55:23

  • November 1, 2020

    6.1 Miles
    251 Calories
    0 Score
    Rides
    6.07 mi in 28:30

  • October 31, 2020

    5.8 Miles
    237 Calories
    0 Score
    Rides
    2.91 mi in 11:07
    2.93 mi in 11:22

  • August 3, 2020

    5.0 Miles
    178 Calories
    0 Score
    Rides
    4.97 mi in 23:03

  • August 1, 2020

    5.3 Miles
    193 Calories
    0 Score
    Rides
    5.29 mi in 24:21

  • March 8, 2020

    9.5 Miles
    364 Calories
    0 Score
    Rides
    9.54 mi in 38:31

  • February 29, 2020

    28.9 Miles
    1,035 Calories
    0 Score
    Rides
    8.00 mi in 32:50
    8.84 mi in 33:26
    12.05 mi in 48:46
Mileage Monster
Ride 60 Miles!
March 2024
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Strong Members for Strong Kids
SM 4 SK
21 Nov 2018 - 22 Nov 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 1
Ride of the Week: 1
Strong Members for Strong Kids
Strong Members for Strong Kids
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

3:11

1.0 Miles
18.8 MPH
179 Watts
Rolling Thunder

3:31

1.0 Miles
17.4 MPH
163 Watts
Redwood Dash

4:22

1.5 Miles
20.4 MPH
219 Watts
Titan Time

6:03

1.8 Miles
17.0 MPH
180 Watts
Campus Loop

6:43

2.0 Miles
18.1 MPH
177 Watts
Mini Mayhem

7:15

2.0 Miles
16.8 MPH
148 Watts
Evening Bliss

8:35

2.4 Miles
16.5 MPH
149 Watts
Rabbit Run

8:41

2.4 Miles
16.3 MPH
144 Watts
Lost Trail

9:29

2.9 Miles
18.4 MPH
187 Watts
Alpine Splash

11:22

2.9 Miles
15.5 MPH
168 Watts
Coastal Run

12:36

3.4 Miles
16.1 MPH
137 Watts
Catacombs

16:28

3.7 Miles
13.6 MPH
125 Watts
Bent Spoke

15:42

4.0 Miles
15.1 MPH
138 Watts
Fruitdale

15:23

4.4 Miles
17.2 MPH
144 Watts

Moderate

City Express

20:42

4.5 Miles
13.1 MPH
152 Watts
Dragon Fire

17:07

5.0 Miles
17.5 MPH
160 Watts
Billy Goat Falls

21:17

5.4 Miles
15.1 MPH
153 Watts
Broken Spoke

21:52

5.4 Miles
14.9 MPH
140 Watts
Moody Ambush

20:49

5.4 Miles
15.6 MPH
142 Watts
Oblivion

22:14

5.8 Miles
15.5 MPH
134 Watts
Ironhorse Rush

23:26

6.0 Miles
15.3 MPH
145 Watts
Quicksilver

24:20

6.3 Miles
15.8 MPH
133 Watts
Farmers Bluff

24:23

6.9 Miles
17.1 MPH
163 Watts
Stump Puller

28:45

6.9 Miles
14.4 MPH
117 Watts
Apple Grinder

28:23

7.0 Miles
14.8 MPH
130 Watts
Sunday Afternoon

24:52

7.0 Miles
16.8 MPH
167 Watts

Challenging

Ravens Roost

28:51

7.2 Miles
15.0 MPH
143 Watts
Odyssey

31:35

7.6 Miles
14.4 MPH
142 Watts
Falcon Flight

32:21

8.4 Miles
15.5 MPH
144 Watts
Track Fever

32:06

9.0 Miles
16.8 MPH
137 Watts
Monkey Pass

36:49

9.5 Miles
15.6 MPH
146 Watts
Lucky Streak

39:09

10.6 Miles
16.2 MPH
153 Watts

Extreme

Thunderball

41:58

10.7 Miles
15.3 MPH
151 Watts
Ocean Plunge

51:40

11.8 Miles
13.7 MPH
150 Watts
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