Shawn Russell
Anytime Fitness - Esterhazy
30-39
Shawn Russell
Biker Ride of the Week: 29

All-time

Miles 12
Calories 444
Score 33,266

  • July 28, 2017

    1.7 Miles
    60 Calories
    0 Score
    Rides
    1.73 mi in 8:26

  • July 17, 2017

    3.5 Miles
    110 Calories
    0 Score
    Rides
    1.45 mi in 6:51
    1.00 mi in 4:11
    Goal: 1 Completed Lap
    1.02 mi in 3:56
    Goal: 1 Completed Lap

  • July 14, 2017

    3.4 Miles
    118 Calories
    0 Score
    Rides
    1.02 mi in 5:01
    1.02 mi in 3:12
    Goal: 1 Completed Lap
    0.30 mi in 1:03
    Goal: 1 Completed Lap
    1.02 mi in 4:05

  • July 13, 2017

    3.5 Miles
    135 Calories
    0 Score
    Rides
    0.25 mi in 0:44
    1.02 mi in 3:33
    33,266 points
    1.00 mi in 3:12
    Goal: 1 Completed Lap
Titan
Burn 2,500 Calories
July 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

4:11

1.0 Miles
14.4 MPH
93 Watts
Rolling Thunder

3:12

1.0 Miles
19.0 MPH
204 Watts
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