Paul Windmann
Marathoner Ride of the Week: 29

All-time

Miles 29
Calories 1,165
Score 0
  • July 31, 2017

    9.5 Miles
    389 Calories
    0 Score
    Rides
    6.98 mi in 25:23
    1.50 mi in 5:00
    1.00 mi in 2:55
  • July 25, 2017

    7.9 Miles
    285 Calories
    0 Score
    Rides
    5.00 mi in 18:29
    2.91 mi in 11:20
  • July 24, 2017

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 24:26
  • July 22, 2017

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:02
  • July 19, 2017

    1.6 Miles
    57 Calories
    0 Score
    Rides
    0.58 mi in 2:03
    1.00 mi in 3:16
  • July 14, 2017

    2.9 Miles
    102 Calories
    0 Score
    Rides
    2.91 mi in 12:06
Burn 2,500 Calories
July 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

2:55

1.0 Miles
20.1 MPH
226 Watts
Redwood Dash

5:00

1.5 Miles
17.8 MPH
167 Watts
Mini Mayhem

7:02

2.0 Miles
17.2 MPH
158 Watts
Lost Trail

11:20

2.9 Miles
15.4 MPH
130 Watts

Moderate

City Express

24:26

4.5 Miles
11.1 MPH
136 Watts
Dragon Fire

18:29

5.0 Miles
16.2 MPH
139 Watts
Sunday Afternoon

25:23

7.0 Miles
16.5 MPH
165 Watts