Luke Grindle
YMCA - South Shore - Emilson
30-39
Luke Grindle
Double Marathoner Ride of the Week: 29

All-time

Miles 69
Calories 2,509
Score 31,370

  • September 2, 2017

    6.1 Miles
    216 Calories
    0 Score
    Rides
    4.06 mi in 14:20
    Goal: 3 Completed Laps
    2.00 mi in 7:14
    Goal: 1 Completed Lap

  • August 8, 2017

    6.0 Miles
    192 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    Goal: 1 Completed Lap
    5.00 mi in 20:19
    Goal: 1 Completed Lap

  • July 25, 2017

    10.2 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    Goal: 1 Completed Lap
    1.00 mi in 3:41
    Goal: 1 Completed Lap
    7.22 mi in 29:15
    Goal: 1 Completed Lap
    1.00 mi in 4:11
    Goal: 1 Completed Lap

  • July 22, 2017

    14.7 Miles
    544 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    Goal: 1 Completed Lap
    4.06 mi in 14:50
    Goal: 2 Completed Laps
    1.00 mi in 4:20
    Goal: 1 Completed Lap
    7.60 mi in 32:04
    Goal: 1 Completed Lap
    1.00 mi in 4:35
    Goal: 1 Completed Lap

  • July 21, 2017

    6.2 Miles
    270 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    4.53 mi in 25:56
    Goal: 1 Completed Lap
    0.64 mi in 3:07
    Goal: 30 Minutes

  • July 18, 2017

    11.1 Miles
    401 Calories
    0 Score
    Rides
    3.69 mi in 16:38
    Goal: 1 Completed Lap
    7.44 mi in 35:04
    Goal: 50 Minutes

  • July 15, 2017

    13.2 Miles
    438 Calories
    0 Score
    Rides
    4.00 mi in 15:12
    Goal: 5 Completed Laps
    3.06 mi in 12:13
    Goal: 20 Minutes
    5.82 mi in 24:18
    Goal: 25 Minutes
    0.34 mi in 1:31
    Goal: 25 Minutes
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Expresso Speedway
Stage 20
22 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso Speedway
Expresso Speedway
Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

3:25

1.0 Miles
17.3 MPH
147 Watts
Rolling Thunder

3:59

1.0 Miles
15.3 MPH
122 Watts
Campus Loop

6:51

2.0 Miles
17.6 MPH
164 Watts
Lost Trail

11:56

2.9 Miles
14.6 MPH
115 Watts
Coastal Run

13:58

3.4 Miles
14.5 MPH
107 Watts

Moderate

City Express

25:56

4.5 Miles
10.4 MPH
117 Watts
Dragon Fire

20:19

5.0 Miles
14.7 MPH
111 Watts

Challenging

Ravens Roost

29:15

7.2 Miles
14.8 MPH
137 Watts
Stormy Hollow

35:04

7.4 Miles
12.7 MPH
109 Watts
Odyssey

32:04

7.6 Miles
14.2 MPH
143 Watts
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