Prashant Rai
40-49
Prashant Rai
McKinley Workout Wizard

Year-to-date

Miles 287
Calories 9,281
Score 0

All-time

Miles 504
Calories 16,741
Score 5

Monthly Activity

  • October 31, 2019

    7.3 Miles
    256 Calories
    0 Score
    Rides
    7.30 mi in 31:54
  • October 24, 2019

    45.4 Miles
    1,350 Calories
    0 Score
    Rides
    9.00 mi in 41:19
    5.00 mi in 24:38
    10.00 mi in 47:41
    10.00 mi in 41:39
    0.38 mi in 1:59
    11.00 mi in 44:17
  • October 23, 2019

    55.0 Miles
    1,753 Calories
    0 Score
    Rides
    5.00 mi in 22:15
    11.00 mi in 47:24
    12.00 mi in 55:47
    12.00 mi in 49:39
    9.00 mi in 32:51
    6.00 mi in 24:19
  • October 17, 2019

    16.0 Miles
    605 Calories
    0 Score
    Rides
    16.00 mi in 58:50
  • October 16, 2019

    52.0 Miles
    1,678 Calories
    0 Score
    Rides
    5.00 mi in 21:33
    5.00 mi in 22:13
    5.00 mi in 21:48
    6.00 mi in 27:05
    5.00 mi in 22:27
    8.00 mi in 34:00
    9.00 mi in 37:17
    9.00 mi in 35:47
  • October 10, 2019

    30.0 Miles
    945 Calories
    0 Score
    Rides
    11.00 mi in 48:11
    11.00 mi in 46:09
    8.00 mi in 33:03
  • October 9, 2019

    22.0 Miles
    731 Calories
    0 Score
    Rides
    9.00 mi in 36:06
    2.00 mi in 8:40
    5.00 mi in 19:17
    6.00 mi in 25:54
  • October 3, 2019

    19.0 Miles
    593 Calories
    0 Score
    Rides
    7.00 mi in 27:38
    6.00 mi in 24:05
    6.00 mi in 25:32
  • October 2, 2019

    12.0 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    11.00 mi in 48:05
  • September 26, 2019

    6.3 Miles
    188 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    5.00 mi in 20:49
    0.33 mi in 2:49
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
25 Sep 2019 - 24 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Bust 10 personal bests for your chance to win $100
October 2018
The roads are digital but the sweat is real!
26 Sep 2018 - 25 Oct 2018
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Ride for 10 hours for your chance to win $100
October 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard

Basic

Expresso Speedway

2:55

1.0 Miles
20.3 MPH
228 Watts
Mini Mayhem

7:34

2.0 Miles
16.0 MPH
130 Watts
Coastal Run

13:17

3.4 Miles
15.2 MPH
134 Watts
Fruitdale

16:21

4.4 Miles
16.2 MPH
148 Watts

Moderate

Sunday Afternoon

34:24

7.0 Miles
12.1 MPH
106 Watts

Extreme

Temple Ridge

55:56

13.5 Miles
14.5 MPH
137 Watts