Liz Williams
YMCA - Greater Boston - Burbank
20-29
Liz Williams
Centurion Ride of the Week: 1

All-time

Miles 152
Calories 5,701
Score 0

  • January 7, 2022

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:21

  • January 20, 2020

    7.0 Miles
    250 Calories
    0 Score
    Rides
    6.98 mi in 31:38

  • November 19, 2019

    6.0 Miles
    234 Calories
    0 Score
    Rides
    6.01 mi in 25:47

  • March 6, 2019

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.43 mi in 22:36

  • February 3, 2019

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.37 mi in 26:03

  • January 22, 2019

    7.0 Miles
    256 Calories
    0 Score
    Rides
    6.98 mi in 30:37

  • December 11, 2018

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 24:28

  • November 29, 2018

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 20:26

  • November 21, 2018

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 16:26

  • November 12, 2018

    6.9 Miles
    255 Calories
    0 Score
    Rides
    6.91 mi in 28:21
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:35

1.0 Miles
16.6 MPH
129 Watts
Redwood Dash

8:17

1.5 Miles
11.0 MPH
56 Watts
Titan Time

9:38

1.8 Miles
11.0 MPH
80 Watts
Mini Mayhem

8:21

2.0 Miles
14.6 MPH
116 Watts
Evening Bliss

8:48

2.4 Miles
15.9 MPH
146 Watts
Coastal Run

14:17

3.4 Miles
14.2 MPH
102 Watts
Fruitdale

16:26

4.4 Miles
16.1 MPH
135 Watts

Moderate

City Express

20:54

4.5 Miles
12.7 MPH
161 Watts
Dragon Fire

20:26

5.0 Miles
14.7 MPH
115 Watts
Billy Goat Falls

26:03

5.4 Miles
12.4 MPH
114 Watts
Broken Spoke

22:36

5.4 Miles
14.4 MPH
129 Watts
Moody Ambush

24:01

5.4 Miles
13.4 MPH
115 Watts
Oblivion

26:57

5.8 Miles
12.9 MPH
91 Watts
Ironhorse Rush

25:47

6.0 Miles
14.0 MPH
132 Watts
Stump Puller

28:21

6.9 Miles
14.6 MPH
126 Watts
Sunday Afternoon

30:37

7.0 Miles
13.7 MPH
115 Watts

Challenging

Ravens Roost

34:42

7.2 Miles
12.5 MPH
104 Watts
Odyssey

34:47

7.6 Miles
13.1 MPH
123 Watts
Rough Rider

33:31

8.4 Miles
15.0 MPH
131 Watts
Falcon Flight

35:26

8.4 Miles
14.3 MPH
117 Watts

Extreme

Thunderball

51:08

10.7 Miles
12.6 MPH
106 Watts
Lost Valley

1:07:02

11.5 Miles
10.3 MPH
97 Watts
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