Hamed FOFANa
YMCA - Virginia's Blue Ridge - Kirk
20-29
Hamed FOFANa
Centurion

All-time

Miles 103
Calories 4,656
Score 0

  • March 9, 2018

    1.8 Miles
    86 Calories
    0 Score
    Rides
    1.75 mi in 5:35

  • February 13, 2018

    5.4 Miles
    252 Calories
    0 Score
    Rides
    5.43 mi in 17:50

  • February 12, 2018

    10.2 Miles
    455 Calories
    0 Score
    Rides
    10.16 mi in 39:10

  • February 5, 2018

    4.4 Miles
    184 Calories
    0 Score
    Rides
    4.42 mi in 13:27

  • November 27, 2017

    2.0 Miles
    94 Calories
    0 Score
    Rides
    1.02 mi in 2:51
    1.00 mi in 2:45

  • November 20, 2017

    6.4 Miles
    293 Calories
    0 Score
    Rides
    2.03 mi in 5:52
    2.03 mi in 6:00
    2.36 mi in 7:28

  • November 10, 2017

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:15

  • October 26, 2017

    3.5 Miles
    152 Calories
    0 Score
    Rides
    1.50 mi in 4:25
    1.02 mi in 3:09
    1.00 mi in 3:01

  • September 5, 2017

    18.3 Miles
    860 Calories
    0 Score
    Rides
    18.30 mi in 1:08:28

  • August 23, 2017

    2.4 Miles
    110 Calories
    0 Score
    Rides
    2.36 mi in 7:01
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.5 MPH
252 Watts
Rolling Thunder

2:51

1.0 Miles
21.3 MPH
261 Watts
Redwood Dash

4:25

1.5 Miles
20.0 MPH
222 Watts
Titan Time

5:35

1.8 Miles
18.7 MPH
235 Watts
Campus Loop

5:52

2.0 Miles
20.6 MPH
249 Watts
Mini Mayhem

7:15

2.0 Miles
16.6 MPH
148 Watts
Evening Bliss

7:01

2.4 Miles
19.8 MPH
238 Watts
Rabbit Run

7:28

2.4 Miles
18.7 MPH
207 Watts
Lost Trail

8:55

2.9 Miles
19.5 MPH
231 Watts
Alpine Splash

11:59

2.9 Miles
14.6 MPH
150 Watts
Bent Spoke

12:47

4.0 Miles
18.5 MPH
220 Watts
Fruitdale

13:27

4.4 Miles
19.7 MPH
203 Watts

Moderate

Dragon Fire

15:49

5.0 Miles
18.9 MPH
206 Watts
Billy Goat Falls

18:05

5.4 Miles
17.7 MPH
223 Watts
Broken Spoke

17:50

5.4 Miles
17.9 MPH
210 Watts
Moody Ambush

18:30

5.4 Miles
17.3 MPH
193 Watts
Quicksilver

20:56

6.3 Miles
18.1 MPH
196 Watts

Challenging

Drifters Peak

39:10

10.2 Miles
15.5 MPH
169 Watts

Extreme

Ascension

1:08:28

18.3 Miles
15.9 MPH
185 Watts
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