Keith Mackay
The Metropolitan Club of the City of Washington
60-69
Keith Mackay
Double Centurion Ride of the Week: 2

All-time

Miles 429
Calories 14,828
Score 0

  • March 4, 2020

    6.3 Miles
    210 Calories
    0 Score
    Rides
    6.33 mi in 30:23

  • February 25, 2020

    6.3 Miles
    204 Calories
    0 Score
    Rides
    6.33 mi in 32:32

  • February 12, 2020

    6.9 Miles
    238 Calories
    0 Score
    Rides
    6.91 mi in 34:38

  • February 7, 2020

    6.3 Miles
    222 Calories
    0 Score
    Rides
    6.33 mi in 28:31

  • January 30, 2020

    6.3 Miles
    204 Calories
    0 Score
    Rides
    6.33 mi in 31:16

  • January 28, 2020

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 30:02

  • January 27, 2020

    5.8 Miles
    215 Calories
    0 Score
    Rides
    5.75 mi in 26:41

  • January 24, 2020

    6.3 Miles
    215 Calories
    0 Score
    Rides
    6.33 mi in 29:19

  • January 15, 2020

    6.8 Miles
    226 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    5.75 mi in 30:32

  • January 10, 2020

    5.8 Miles
    215 Calories
    0 Score
    Rides
    5.75 mi in 28:10
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

4:16

1.0 Miles
14.1 MPH
107 Watts
Rolling Thunder

4:35

1.0 Miles
13.6 MPH
100 Watts
Redwood Dash

6:56

1.5 Miles
13.0 MPH
80 Watts
Campus Loop

9:31

2.0 Miles
12.9 MPH
102 Watts
Mini Mayhem

9:55

2.0 Miles
12.3 MPH
80 Watts
Evening Bliss

10:20

2.4 Miles
13.8 MPH
109 Watts
Rabbit Run

11:40

2.4 Miles
12.1 MPH
82 Watts
Alpine Splash

20:05

2.9 Miles
8.8 MPH
75 Watts
Coastal Run

15:22

3.4 Miles
13.4 MPH
101 Watts
Catacombs

21:25

3.7 Miles
10.7 MPH
91 Watts
Bent Spoke

20:41

4.0 Miles
11.6 MPH
92 Watts
Fruitdale

19:01

4.4 Miles
14.0 MPH
102 Watts

Moderate

City Express

33:33

4.5 Miles
8.1 MPH
84 Watts
Dragon Fire

22:24

5.0 Miles
13.5 MPH
97 Watts
Billy Goat Falls

33:05

5.4 Miles
9.8 MPH
77 Watts
Broken Spoke

29:42

5.4 Miles
11.0 MPH
80 Watts
Moody Ambush

28:26

5.4 Miles
11.4 MPH
86 Watts
Oblivion

26:41

5.8 Miles
13.4 MPH
111 Watts
Ironhorse Rush

31:46

6.0 Miles
11.4 MPH
95 Watts
Quicksilver

28:31

6.3 Miles
13.5 MPH
106 Watts
Farmers Bluff

34:38

6.9 Miles
12.3 MPH
90 Watts
Stump Puller

37:10

6.9 Miles
11.1 MPH
82 Watts
Sunday Afternoon

39:43

7.0 Miles
10.5 MPH
81 Watts
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