Beau Nelson
20-29
Beau Nelson
Biker

All-time

Miles 11
Calories 363
Score 0
  • August 15, 2017

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:50
  • August 14, 2017

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.00 mi in 8:50
  • August 10, 2017

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 20:17
    Goal: 20 Minutes
  • August 8, 2017

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 9:29
    Goal: 3 Miles
Ride 50 Miles
August 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:50

1.5 Miles
15.3 MPH
112 Watts
Rabbit Run

9:29

2.4 Miles
14.8 MPH
119 Watts

Moderate

Dragon Fire

20:17

5.0 Miles
14.8 MPH
111 Watts