T. Hammock

Tim Hammock

40-49

All-time

Miles	1,820
Calories	95,028
Score	125,905

Tim Hammock

Expresso Warehouse

40-49

December 8, 2013

7.9 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 34:07

1

34:07

7.87

13.8

375

159

139
September 30, 2011

7.9 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 28:40

1

28:40

7.87

16.5

409

214

116
September 19, 2011

7.4 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 26:03

1

26:03

7.44

17.1

348

199

0
September 9, 2011

7.9 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 28:03

1

28:03

7.87

16.8

385

205

191
September 5, 2011

8.4 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:29

1

29:29

8.38

17.1

350

174

0
August 31, 2011

7.9 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 28:26

1

28:26

7.87

16.6

386

201

0
August 14, 2011

8.4 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:15

1

29:15

8.38

17.2

380

192

0
July 23, 2011

10.1 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.15 mi in 36:10

1

36:10

10.15

16.8

540

224

116
July 17, 2011

10.0 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 37:15

1

37:15

10.01

16.1

540

217

142
June 29, 2011

5.4 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 20:08

1

20:08

5.43

16.2

245

179

114

Road

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:26

1.0
Miles

24.3
MPH

359
Watts

Expresso Speedway

2:26

1.0 Miles
24.3 MPH
359 Watts

Rolling Thunder

2:32

1.0
Miles

23.9
MPH

351
Watts

Rolling Thunder

2:32

1.0 Miles
23.9 MPH
351 Watts

Redwood Dash

3:51

1.5
Miles

23.0
MPH

317
Watts

Redwood Dash

3:51

1.5 Miles
23.0 MPH
317 Watts

Campus Loop

5:26

2.0
Miles

22.2
MPH

295
Watts

Campus Loop

5:26

2.0 Miles
22.2 MPH
295 Watts

Evening Bliss

6:32

2.4
Miles

21.4
MPH

285
Watts

Evening Bliss

6:32

2.4 Miles
21.4 MPH
285 Watts

Lost Trail

9:46

2.9
Miles

18.0
MPH

199
Watts

Lost Trail

9:46

2.9 Miles
18.0 MPH
199 Watts

Alpine Splash

8:10

2.9
Miles

21.5
MPH

312
Watts

Alpine Splash

8:10

2.9 Miles
21.5 MPH
312 Watts

Coastal Run

11:13

3.4
Miles

18.0
MPH

204
Watts

Coastal Run

11:13

3.4 Miles
18.0 MPH
204 Watts

Bent Spoke

11:10

4.0
Miles

21.1
MPH

290
Watts

Bent Spoke

11:10

4.0 Miles
21.1 MPH
290 Watts

Moderate

Billy Goat Falls

15:29

5.4
Miles

20.7
MPH

284
Watts

Billy Goat Falls

15:29

5.4 Miles
20.7 MPH
284 Watts

Broken Spoke

14:52

5.4
Miles

21.5
MPH

291
Watts

Broken Spoke

14:52

5.4 Miles
21.5 MPH
291 Watts

Moody Ambush

14:56

5.4
Miles

21.6
MPH

293
Watts

Moody Ambush

14:56

5.4 Miles
21.6 MPH
293 Watts

Quicksilver

17:38

6.3
Miles

21.5
MPH

280
Watts

Quicksilver

17:38

6.3 Miles
21.5 MPH
280 Watts

Farmers Bluff

19:55

6.9
Miles

20.8
MPH

274
Watts

Farmers Bluff

19:55

6.9 Miles
20.8 MPH
274 Watts

Stump Puller

19:50

6.9
Miles

21.5
MPH

287
Watts

Stump Puller

19:50

6.9 Miles
21.5 MPH
287 Watts

Apple Grinder

20:33

7.0
Miles

20.7
MPH

272
Watts

Apple Grinder

20:33

7.0 Miles
20.7 MPH
272 Watts

Challenging

Stormy Hollow

21:27

7.4
Miles

20.7
MPH

299
Watts

Stormy Hollow

21:27

7.4 Miles
20.7 MPH
299 Watts

Odyssey

27:47

7.6
Miles

16.4
MPH

191
Watts

Odyssey

27:47

7.6 Miles
16.4 MPH
191 Watts

Wicked Workout

22:29

7.9
Miles

20.9
MPH

306
Watts

Wicked Workout

22:29

7.9 Miles
20.9 MPH
306 Watts

Oh Mama

22:26

7.9
Miles

21.0
MPH

304
Watts

Oh Mama

22:26

7.9 Miles
21.0 MPH
304 Watts

Rough Rider

23:46

8.4
Miles

21.1
MPH

281
Watts

Rough Rider

23:46

8.4 Miles
21.1 MPH
281 Watts

Monkey Pass

27:05

9.5
Miles

21.1
MPH

284
Watts

Monkey Pass

27:05

9.5 Miles
21.1 MPH
284 Watts

Outlaw Rock

28:31

10.0
Miles

21.0
MPH

315
Watts

Outlaw Rock

28:31

10.0 Miles
21.0 MPH
315 Watts

Drifters Peak

29:11

10.1
Miles

20.8
MPH

295
Watts

Drifters Peak

29:11

10.1 Miles
20.8 MPH
295 Watts

Extreme

Gut Buster

31:52

11.0
Miles

20.5
MPH

296
Watts

Gut Buster

31:52

11.0 Miles
20.5 MPH
296 Watts

Vindicator

34:31

12.2
Miles

21.1
MPH

294
Watts

Vindicator

34:31

12.2 Miles
21.1 MPH
294 Watts

Pyramid Mountain

39:59

13.5
Miles

20.2
MPH

258
Watts

Pyramid Mountain

39:59

13.5 Miles
20.2 MPH
258 Watts

Temple Ridge

39:34

13.5
Miles

20.5
MPH

269
Watts

Temple Ridge

39:34

13.5 Miles
20.5 MPH
269 Watts

Ascension

51:59

18.3
Miles

21.0
MPH

299
Watts

Ascension

51:59

18.3 Miles
21.0 MPH
299 Watts

Savage Revenge

58:31

20.0
Miles

20.4
MPH

285
Watts

Savage Revenge

58:31

20.0 Miles
20.4 MPH
285 Watts

All-time

December 8, 2013

7.9 Miles

375 Calories

0 Score

September 30, 2011

7.9 Miles

409 Calories

0 Score

September 19, 2011

7.4 Miles

348 Calories

0 Score

September 9, 2011

7.9 Miles

385 Calories

0 Score

September 5, 2011

8.4 Miles

350 Calories

0 Score

August 31, 2011

7.9 Miles

386 Calories

0 Score

August 14, 2011

8.4 Miles

380 Calories

0 Score

July 23, 2011

10.1 Miles

540 Calories

0 Score

July 17, 2011

10.0 Miles

540 Calories

0 Score

June 29, 2011

5.4 Miles

245 Calories

0 Score

Road

Basic

2:26

2:32

3:51

5:26

6:32

9:46

8:10

11:13

11:10

Moderate

15:29

14:52

14:56

17:38

19:55

19:50

20:33

Challenging

21:27

27:47

22:29

22:26

23:46

27:05

28:31

29:11

Extreme

31:52

34:31

39:59

39:34

51:59

58:31

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley