R. Saunders

Raven Saunders

20-29

All-time

Miles	81
Calories	2,776
Score	12,060

Raven Saunders

University of Iowa

20-29

September 11, 2018

8.5 Miles

314 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.49 mi in 6:56

Goal: 10 Minutes

6:56

1.49

12.9

51

99

0

Sunday Afternoon

6.98 mi in 30:20

1

Laps

30:20

6.98

13.8

263

121

164
August 30, 2018

11.7 Miles

392 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.24 mi in 10:02

Goal: 6 Miles

10:02

2.24

13.4

79

106

0

Dragon Fire

5.00 mi in 20:37

1

Laps

20:37

5

14.6

166

110

76

Fruitdale

4.42 mi in 16:47

1

Laps

16:47

4.42

15.8

148

123

0
March 19, 2018

7.4 Miles

267 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:59

1

Laps

27:59

6.01

12.9

225

110

0

Train

1.37 mi in 6:02

Goal: 30 Minutes

6:02

1.37

13.6

42

93

0
February 20, 2018

7.9 Miles

266 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

7.91 mi in 32:24

Goal: 30 Minutes

32:24

7.91

14.7

266

113

163
February 6, 2018

7.6 Miles

266 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

7.62 mi in 31:11

Goal: 30 Minutes

31:11

7.62

14.7

266

118

0
January 23, 2018

7.3 Miles

240 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

7.30 mi in 31:06

Goal: 30 Minutes

31:06

7.3

14.1

240

104

0
November 13, 2017

7.1 Miles

224 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

7.08 mi in 30:03

Goal: 30 Minutes

30:03

7.08

14.1

224

101

0
November 1, 2017

7.1 Miles

235 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

7.10 mi in 30:13

Goal: 30 Minutes

30:13

7.1

14.1

235

105

0
September 27, 2017

6.3 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:13

1

27:13

6.33

14.0

206

102

172
August 22, 2017

6.8 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 1:20

0.25

1:20

0.25

11.3

6

60

0

Camel Country

6.53 mi in 30:03

0.65

30:03

6.53

13.0

234

106

159

Dragon Hunter

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September 2018

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Workout Wizard

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August 2018

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Workout Wizard

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March 2018

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Ghost Buster

Bust 10 ghosts for your chance to win $100

September 2017

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Road Warrior

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August 2017

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Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Redwood Dash

6:11

1.5
Miles

14.3
MPH

95
Watts

Redwood Dash

6:11

1.5 Miles
14.3 MPH
95 Watts

Fruitdale

16:47

4.4
Miles

16.0
MPH

123
Watts

Fruitdale

16:47

4.4 Miles
16.0 MPH
123 Watts

Moderate

Dragon Fire

20:37

5.0
Miles

14.7
MPH

110
Watts

Dragon Fire

20:37

5.0 Miles
14.7 MPH
110 Watts

Ironhorse Rush

27:59

6.0
Miles

13.3
MPH

110
Watts

Ironhorse Rush

27:59

6.0 Miles
13.3 MPH
110 Watts

Quicksilver

27:13

6.3
Miles

14.0
MPH

102
Watts

Quicksilver

27:13

6.3 Miles
14.0 MPH
102 Watts

Sunday Afternoon

30:20

7.0
Miles

14.4
MPH

121
Watts

Sunday Afternoon

30:20

7.0 Miles
14.4 MPH
121 Watts

All-time

September 11, 2018

8.5 Miles

314 Calories

0 Score

August 30, 2018

11.7 Miles

392 Calories

0 Score

March 19, 2018

7.4 Miles

267 Calories

0 Score

February 20, 2018

7.9 Miles

266 Calories

0 Score

February 6, 2018

7.6 Miles

266 Calories

0 Score

January 23, 2018

7.3 Miles

240 Calories

0 Score

November 13, 2017

7.1 Miles

224 Calories

0 Score

November 1, 2017

7.1 Miles

235 Calories

0 Score

September 27, 2017

6.3 Miles

206 Calories

0 Score

August 22, 2017

6.8 Miles

240 Calories

0 Score

Road

Basic

6:11

16:47

Moderate

20:37

27:59

27:13

30:20

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain