John Sadowski
YMCA - Twin Tiers - Wellsville
20-29
John Sadowski
Centurion Ride of the Week: 39

Year-to-date

Miles 18
Calories 638
Score 27,540

All-time

Miles 143
Calories 5,663
Score 492,798

Monthly Activity

  • April 22, 2024

    3.0 Miles
    125 Calories
    0 Score
    Rides
    2.03 mi in 6:56
    1.00 mi in 3:00

  • April 18, 2024

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.02 mi in 3:18

  • April 17, 2024

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 4:55

  • April 16, 2024

    1.8 Miles
    77 Calories
    0 Score
    Rides
    1.75 mi in 6:12

  • April 11, 2024

    3.4 Miles
    136 Calories
    0 Score
    Rides
    2.36 mi in 8:32
    1.00 mi in 3:04

  • April 10, 2024

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.02 mi in 3:21

  • April 9, 2024

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 5:38

  • April 8, 2024

    2.3 Miles
    91 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    27,540 points

  • January 30, 2019

    3.0 Miles
    120 Calories
    0 Score
    Rides
    102,780 points

  • January 24, 2019

    1.8 Miles
    74 Calories
    0 Score
    Rides
    1.75 mi in 6:18
    Goal: 3 Miles
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Fall Frenzy 2017
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Pedal to End Cancer
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 39
Ride of the Week: 39

Basic

Expresso Speedway

2:33

1.0 Miles
23.2 MPH
323 Watts
Rolling Thunder

3:09

1.0 Miles
19.4 MPH
219 Watts
Redwood Dash

4:18

1.5 Miles
20.8 MPH
246 Watts
Titan Time

6:12

1.8 Miles
16.9 MPH
186 Watts
Campus Loop

6:11

2.0 Miles
19.6 MPH
222 Watts
Mini Mayhem

6:44

2.0 Miles
17.9 MPH
177 Watts
Evening Bliss

7:20

2.4 Miles
19.1 MPH
217 Watts
Rabbit Run

8:07

2.4 Miles
17.2 MPH
168 Watts
Lost Trail

8:58

2.9 Miles
19.4 MPH
227 Watts
Alpine Splash

10:35

2.9 Miles
16.6 MPH
191 Watts
Coastal Run

11:17

3.4 Miles
17.9 MPH
184 Watts
Bent Spoke

13:28

4.0 Miles
17.6 MPH
194 Watts
Fruitdale

13:30

4.4 Miles
19.6 MPH
213 Watts

Moderate

Dragon Fire

16:35

5.0 Miles
18.0 MPH
184 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default