T. Lin

Tommy Lin

20-29

All-time

Miles	12
Calories	371
Score	0

Tommy Lin

YMCA - Greater New York - Chinatown

20-29

September 3, 2017

11.7 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 32:00

1

32:00

3.37

6.3

99

28

84

Campus Loop

2.03 mi in 9:00

1

9:00

2.03

13.5

60

88

136

Rolling Thunder

1.02 mi in 5:43

1

5:43

1.02

10.7

27

56

114

Redwood Dash

1.50 mi in 9:41

1

9:41

1.5

9.3

38

43

150

Rolling Thunder

1.46 mi in 23:25

1.44

23:25

1.46

3.7

55

16

35

Redwood Dash

0.42 mi in 2:41

0.28

2:41

0.42

9.4

11

47

149

Expresso Speedway

0.44 mi in 11:26

0.44

11:26

0.44

2.3

22

9

106

Expresso Speedway

1.00 mi in 9:43

1

9:43

1

6.2

26

23

112

Savage Revenge

0.44 mi in 4:01

0.02

4:01

0.44

6.6

12

30

198

Road

Biker

First Mile

Basic

Expresso Speedway

9:43

1.0
Miles

6.3
MPH

23
Watts

Expresso Speedway

9:43

1.0 Miles
6.3 MPH
23 Watts

Rolling Thunder

5:43

1.0
Miles

10.8
MPH

56
Watts

Rolling Thunder

5:43

1.0 Miles
10.8 MPH
56 Watts

Redwood Dash

9:41

1.5
Miles

9.5
MPH

43
Watts

Redwood Dash

9:41

1.5 Miles
9.5 MPH
43 Watts

Campus Loop

9:00

2.0
Miles

13.5
MPH

88
Watts

Campus Loop

9:00

2.0 Miles
13.5 MPH
88 Watts

Coastal Run

32:00

3.4
Miles

6.4
MPH

28
Watts

Coastal Run

32:00

3.4 Miles
6.4 MPH
28 Watts

All-time

September 3, 2017

11.7 Miles

350 Calories

0 Score

Road

Basic

9:43

5:43

9:41

9:00

32:00

Biker

First Mile

This rider is a Team Captain