John Howard
YMCA - Central Massachusetts - Leominster
50-59
John Howard
Centurion

All-time

Miles 166
Calories 6,036
Score 0

  • March 1, 2020

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 7:50
    Goal: 1 Completed Lap

  • February 15, 2020

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 12:00
    Goal: 1 Completed Lap

  • September 8, 2019

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.37 mi in 23:37
    Goal: 1 Completed Lap

  • April 6, 2019

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:57

  • March 30, 2019

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 6:17

  • February 9, 2019

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:16

  • February 3, 2019

    4.5 Miles
    220 Calories
    0 Score
    Rides
    4.53 mi in 27:56

  • November 23, 2018

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 20:30

  • October 28, 2018

    9.2 Miles
    277 Calories
    0 Score
    Rides
    8.84 mi in 35:56
    Goal: 3 Completed Laps
    0.32 mi in 2:32

  • April 15, 2018

    7.0 Miles
    248 Calories
    0 Score
    Rides
    6.98 mi in 30:42
    Goal: 1 Completed Lap
Workout Wizard
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March 2020
Ghost Buster
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February 2020
Dragon Hunter
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September 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:33

1.0 Miles
13.1 MPH
79 Watts
Redwood Dash

6:17

1.5 Miles
14.3 MPH
93 Watts
Campus Loop

7:03

2.0 Miles
17.2 MPH
156 Watts
Mini Mayhem

7:50

2.0 Miles
15.5 MPH
120 Watts
Evening Bliss

8:52

2.4 Miles
15.8 MPH
133 Watts
Lost Trail

11:25

2.9 Miles
15.3 MPH
129 Watts
Alpine Splash

13:42

2.9 Miles
12.8 MPH
116 Watts
Coastal Run

13:00

3.4 Miles
15.5 MPH
127 Watts
Bent Spoke

17:27

4.0 Miles
13.6 MPH
108 Watts
Fruitdale

17:23

4.4 Miles
15.3 MPH
109 Watts

Moderate

City Express

27:15

4.5 Miles
10.1 MPH
107 Watts
Dragon Fire

19:44

5.0 Miles
15.2 MPH
119 Watts
Billy Goat Falls

23:37

5.4 Miles
13.8 MPH
129 Watts
Ironhorse Rush

26:15

6.0 Miles
13.7 MPH
116 Watts
Sunday Afternoon

29:06

7.0 Miles
14.4 MPH
120 Watts

Challenging

Ravens Roost

30:54

7.2 Miles
14.1 MPH
126 Watts
Wicked Workout

37:55

7.9 Miles
12.5 MPH
115 Watts
Oh Mama

37:02

7.9 Miles
12.8 MPH
121 Watts
Rough Rider

34:58

8.4 Miles
14.5 MPH
114 Watts
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