Nate Buniva
YMCA - Greater Richmond - Shady Grove
30-39
Nate Buniva
McKinley Coin Toss Ride of the Week: 15

All-time

Miles 582
Calories 25,196
Score 387,130

  • October 8, 2023

    2.9 Miles
    142 Calories
    0 Score
    Rides
    2.93 mi in 11:02

  • September 17, 2023

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.91 mi in 10:45

  • July 26, 2023

    6.0 Miles
    248 Calories
    0 Score
    Rides
    6.01 mi in 24:06

  • July 24, 2023

    7.3 Miles
    307 Calories
    0 Score
    Rides
    1.02 mi in 4:17
    6.33 mi in 22:44

  • July 20, 2023

    7.8 Miles
    293 Calories
    0 Score
    Rides
    3.37 mi in 13:04
    4.42 mi in 17:50

  • July 19, 2023

    9.0 Miles
    392 Calories
    0 Score
    Rides
    1.75 mi in 9:26
    7.22 mi in 26:32

  • July 17, 2023

    7.5 Miles
    327 Calories
    0 Score
    Rides
    2.03 mi in 7:15
    5.43 mi in 19:11

  • March 26, 2023

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 8:07

  • March 11, 2023

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.43 mi in 21:35

  • January 17, 2023

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 22:02
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Dragon Hunter
Score 2 million game points
July 2023
Dragon Hunter
Score 1 million game points
March 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Golds Madness 2018
The roads are digital but the sweat is real!
6 Nov 2018 - 4 Dec 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 50
Ride of the Week: 50

Basic

Rolling Thunder

4:17

1.0 Miles
14.3 MPH
124 Watts
Redwood Dash

5:05

1.5 Miles
17.8 MPH
174 Watts
Titan Time

7:08

1.8 Miles
14.4 MPH
146 Watts
Campus Loop

7:15

2.0 Miles
16.8 MPH
170 Watts
Mini Mayhem

8:07

2.0 Miles
15.0 MPH
144 Watts
Lost Trail

10:45

2.9 Miles
16.2 MPH
169 Watts
Alpine Splash

11:02

2.9 Miles
16.0 MPH
198 Watts
Coastal Run

12:00

3.4 Miles
16.9 MPH
178 Watts
Catacombs

13:28

3.7 Miles
16.6 MPH
202 Watts
Bent Spoke

13:46

4.0 Miles
17.5 MPH
215 Watts
Fruitdale

14:47

4.4 Miles
18.0 MPH
197 Watts

Moderate

City Express

18:06

4.5 Miles
15.0 MPH
215 Watts
Dragon Fire

19:53

5.0 Miles
15.1 MPH
127 Watts
Billy Goat Falls

20:35

5.4 Miles
15.7 MPH
175 Watts
Broken Spoke

19:11

5.4 Miles
17.0 MPH
193 Watts
Moody Ambush

21:35

5.4 Miles
15.1 MPH
158 Watts
Oblivion

21:04

5.8 Miles
16.4 MPH
171 Watts
Ironhorse Rush

22:00

6.0 Miles
16.4 MPH
182 Watts
Quicksilver

22:44

6.3 Miles
16.7 MPH
178 Watts
Stump Puller

31:31

6.9 Miles
13.2 MPH
109 Watts
Apple Grinder

27:05

7.0 Miles
15.5 MPH
159 Watts

Challenging

Ravens Roost

26:32

7.2 Miles
16.3 MPH
187 Watts
Odyssey

37:17

7.6 Miles
12.3 MPH
118 Watts
Wicked Workout

34:27

7.9 Miles
13.8 MPH
153 Watts
Oh Mama

34:51

7.9 Miles
13.6 MPH
154 Watts
Rough Rider

28:42

8.4 Miles
17.6 MPH
186 Watts
Falcon Flight

29:08

8.4 Miles
17.2 MPH
182 Watts
Track Fever

32:13

9.0 Miles
16.8 MPH
146 Watts
Monkey Pass

33:59

9.5 Miles
17.0 MPH
183 Watts
Outlaw Rock

49:14

10.0 Miles
12.2 MPH
121 Watts
Drifters Peak

51:08

10.2 Miles
12.0 MPH
120 Watts

Extreme

Thunderball

39:06

10.7 Miles
16.4 MPH
177 Watts
Gut Buster

45:11

11.0 Miles
14.6 MPH
176 Watts
Lost Valley

56:26

11.5 Miles
12.2 MPH
129 Watts
Ocean Plunge

54:10

11.8 Miles
13.1 MPH
136 Watts
Vindicator

47:54

12.2 Miles
15.3 MPH
163 Watts
Grape Stomper

54:52

12.2 Miles
13.3 MPH
131 Watts
Pyramid Mountain

56:38

13.5 Miles
14.4 MPH
126 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default