Mick LC
Wake Up Form - Quimper
40-49
Mick LC
McKinley Ride of the Week: 13

All-time

Miles 696
Calories 29,420
Score 0

  • January 16, 2020

    11.0 Miles
    428 Calories
    0 Score
    Rides
    10.97 mi in 42:13

  • January 14, 2020

    10.6 Miles
    420 Calories
    0 Score
    Rides
    10.55 mi in 38:25

  • December 10, 2019

    12.1 Miles
    510 Calories
    0 Score
    Rides
    10.55 mi in 38:54
    1.51 mi in 6:32

  • October 1, 2019

    14.9 Miles
    620 Calories
    0 Score
    Rides
    5.37 mi in 22:19
    9.54 mi in 35:32

  • September 12, 2019

    9.5 Miles
    382 Calories
    0 Score
    Rides
    9.54 mi in 40:15

  • September 8, 2019

    9.0 Miles
    367 Calories
    0 Score
    Rides
    8.97 mi in 36:01

  • September 5, 2019

    10.3 Miles
    451 Calories
    0 Score
    Rides
    10.30 mi in 46:59

  • September 3, 2019

    10.2 Miles
    419 Calories
    0 Score
    Rides
    10.20 mi in 45:22

  • September 1, 2019

    13.5 Miles
    522 Calories
    0 Score
    Rides
    13.50 mi in 55:43

  • August 13, 2019

    7.1 Miles
    255 Calories
    0 Score
    Rides
    7.05 mi in 28:03
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

4:17

1.0 Miles
15.7 MPH
116 Watts
Redwood Dash

8:07

1.5 Miles
12.3 MPH
66 Watts
Titan Time

9:24

1.8 Miles
12.4 MPH
99 Watts
Campus Loop

9:28

2.0 Miles
13.6 MPH
89 Watts
Mini Mayhem

9:49

2.0 Miles
13.1 MPH
84 Watts
Evening Bliss

11:04

2.4 Miles
13.9 MPH
103 Watts
Rabbit Run

12:40

2.4 Miles
12.1 MPH
77 Watts
Coastal Run

14:48

3.4 Miles
14.7 MPH
110 Watts

Moderate

Billy Goat Falls

22:19

5.4 Miles
14.8 MPH
145 Watts
Quicksilver

23:15

6.3 Miles
16.6 MPH
153 Watts

Challenging

Oh Mama

31:01

7.9 Miles
15.1 MPH
168 Watts
Rough Rider

30:55

8.4 Miles
16.3 MPH
147 Watts
Falcon Flight

36:07

8.4 Miles
14.9 MPH
124 Watts
Track Fever

37:31

9.0 Miles
16.1 MPH
130 Watts
Monkey Pass

32:10

9.5 Miles
17.9 MPH
199 Watts
Outlaw Rock

40:55

10.0 Miles
14.6 MPH
154 Watts
Lucky Streak

38:08

10.6 Miles
16.5 MPH
156 Watts

Extreme

Thunderball

39:26

10.7 Miles
16.3 MPH
166 Watts
Gut Buster

41:11

11.0 Miles
15.9 MPH
187 Watts
Ocean Plunge

44:01

11.8 Miles
16.1 MPH
194 Watts
Vindicator

42:59

12.2 Miles
17.0 MPH
195 Watts
Grape Stomper

40:16

12.2 Miles
17.0 MPH
198 Watts
Pyramid Mountain

44:55

13.5 Miles
18.0 MPH
193 Watts
Temple Ridge

45:52

13.5 Miles
17.7 MPH
188 Watts
Ascension

1:13:04

18.3 Miles
14.9 MPH
161 Watts
Savage Revenge

1:20:03

20.0 Miles
14.9 MPH
152 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default