N. Daberkow

Nicole Daberkow

20-29

All-time

Miles	183
Calories	6,994
Score	0

Nicole Daberkow

YMCA - Greater Omaha - Downtown

20-29

March 13, 2018

5.0 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

5.00 mi in 20:01

Goal: 5 Miles

0.50

20:01

5

15.0

180

126

118
January 23, 2018

5.4 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:46

1

23:46

5.43

13.7

207

121

104
January 9, 2018

5.4 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:49

1

25:49

5.37

12.5

206

109

175
December 29, 2017

6.0 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

6.01 mi in 24:23

Goal: 6 Miles

0.52

24:23

6.01

14.8

179

98

159
December 26, 2017

7.2 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 33:05

1

33:05

7.22

13.1

281

118

137
December 5, 2017

7.2 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 33:53

1

33:53

7.22

12.8

262

105

173
December 3, 2017

4.4 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

4.45 mi in 22:57

0.82

22:57

4.45

11.6

176

104

142
November 28, 2017

6.9 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:43

1

28:43

6.91

14.4

243

117

172
November 19, 2017

5.4 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:17

1

23:17

5.43

14.0

211

128

131
November 15, 2017

7.6 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 38:45

1

38:45

7.6

11.8

288

100

161

Workout Wizard

Ride 10 hours for your chance to win $100

March 2018

View Results

Titan

Burn 5,000 Calories for your chance to win $100!

January 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road Warrior

Ride 100 miles for your chance to win $100

December 2017

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

November 2017

View Results

Workout Wizard

Ride for 10 hours for your chance to win $100

October 2017

View Results

Ghost Buster

Bust 10 ghosts for your chance to win $100

September 2017

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 2

Basic

Redwood Dash

5:52

1.5
Miles

15.2
MPH

112
Watts

Redwood Dash

5:52

1.5 Miles
15.2 MPH
112 Watts

Evening Bliss

8:54

2.4
Miles

15.8
MPH

144
Watts

Evening Bliss

8:54

2.4 Miles
15.8 MPH
144 Watts

Lost Trail

13:11

2.9
Miles

13.3
MPH

134
Watts

Lost Trail

13:11

2.9 Miles
13.3 MPH
134 Watts

Coastal Run

13:41

3.4
Miles

14.8
MPH

126
Watts

Coastal Run

13:41

3.4 Miles
14.8 MPH
126 Watts

Bent Spoke

16:13

4.0
Miles

14.6
MPH

141
Watts

Bent Spoke

16:13

4.0 Miles
14.6 MPH
141 Watts

Fruitdale

18:35

4.4
Miles

14.3
MPH

92
Watts

Fruitdale

18:35

4.4 Miles
14.3 MPH
92 Watts

Moderate

City Express

25:06

4.5
Miles

10.8
MPH

137
Watts

City Express

25:06

4.5 Miles
10.8 MPH
137 Watts

Dragon Fire

20:41

5.0
Miles

14.5
MPH

115
Watts

Dragon Fire

20:41

5.0 Miles
14.5 MPH
115 Watts

Billy Goat Falls

25:49

5.4
Miles

12.5
MPH

109
Watts

Billy Goat Falls

25:49

5.4 Miles
12.5 MPH
109 Watts

Broken Spoke

23:46

5.4
Miles

13.6
MPH

121
Watts

Broken Spoke

23:46

5.4 Miles
13.6 MPH
121 Watts

Moody Ambush

23:17

5.4
Miles

13.8
MPH

128
Watts

Moody Ambush

23:17

5.4 Miles
13.8 MPH
128 Watts

Ironhorse Rush

28:57

6.0
Miles

12.4
MPH

98
Watts

Ironhorse Rush

28:57

6.0 Miles
12.4 MPH
98 Watts

Quicksilver

27:07

6.3
Miles

14.0
MPH

113
Watts

Quicksilver

27:07

6.3 Miles
14.0 MPH
113 Watts

Farmers Bluff

29:31

6.9
Miles

14.1
MPH

124
Watts

Farmers Bluff

29:31

6.9 Miles
14.1 MPH
124 Watts

Stump Puller

28:43

6.9
Miles

14.5
MPH

117
Watts

Stump Puller

28:43

6.9 Miles
14.5 MPH
117 Watts

Apple Grinder

28:42

7.0
Miles

14.5
MPH

136
Watts

Apple Grinder

28:42

7.0 Miles
14.5 MPH
136 Watts

Challenging

Ravens Roost

33:05

7.2
Miles

13.1
MPH

118
Watts

Ravens Roost

33:05

7.2 Miles
13.1 MPH
118 Watts

Odyssey

38:45

7.6
Miles

11.8
MPH

100
Watts

Odyssey

38:45

7.6 Miles
11.8 MPH
100 Watts

Rough Rider

34:39

8.4
Miles

14.5
MPH

126
Watts

Rough Rider

34:39

8.4 Miles
14.5 MPH
126 Watts

Falcon Flight

35:51

8.4
Miles

14.0
MPH

117
Watts

Falcon Flight

35:51

8.4 Miles
14.0 MPH
117 Watts

All-time

March 13, 2018

5.0 Miles

180 Calories

0 Score

January 23, 2018

5.4 Miles

207 Calories

0 Score

January 9, 2018

5.4 Miles

206 Calories

0 Score

December 29, 2017

6.0 Miles

179 Calories

0 Score

December 26, 2017

7.2 Miles

281 Calories

0 Score

December 5, 2017

7.2 Miles

262 Calories

0 Score

December 3, 2017

4.4 Miles

176 Calories

0 Score

November 28, 2017

6.9 Miles

243 Calories

0 Score

November 19, 2017

5.4 Miles

211 Calories

0 Score

November 15, 2017

7.6 Miles

288 Calories

0 Score

Road

Challenges

Basic

5:52

8:54

13:11

13:41

16:13

18:35

Moderate

25:06

20:41

25:49

23:46

23:17

28:57

27:07

29:31

28:43

28:42

Challenging

33:05

38:45

34:39

35:51

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 2

This rider is a Team Captain