Ryan Banfield
YMCA - Granite - Allard Center of Goffstown
30-39
Ryan Banfield
Centurion

All-time

Miles 176
Calories 7,588
Score 0

  • June 20, 2023

    12.1 Miles
    469 Calories
    0 Score
    Rides
    12.13 mi in 48:40

  • June 17, 2023

    14.4 Miles
    562 Calories
    0 Score
    Rides
    14.36 mi in 55:34

  • June 13, 2023

    12.0 Miles
    467 Calories
    0 Score
    Rides
    11.99 mi in 45:01

  • February 11, 2019

    11.6 Miles
    449 Calories
    0 Score
    Rides
    11.60 mi in 38:55
    Goal: 45 Minutes

  • February 10, 2019

    13.3 Miles
    556 Calories
    0 Score
    Rides
    13.26 mi in 46:23
    Goal: 45 Minutes

  • February 7, 2019

    13.0 Miles
    551 Calories
    0 Score
    Rides
    13.01 mi in 45:36
    Goal: 45 Minutes

  • January 24, 2019

    5.2 Miles
    262 Calories
    0 Score
    Rides
    5.24 mi in 20:13
    Goal: 20 Minutes

  • December 22, 2018

    5.7 Miles
    235 Calories
    0 Score
    Rides
    5.67 mi in 20:19
    Goal: 20 Minutes

  • December 19, 2018

    5.9 Miles
    250 Calories
    0 Score
    Rides
    5.89 mi in 20:34
    Goal: 20 Minutes

  • December 17, 2018

    5.9 Miles
    237 Calories
    0 Score
    Rides
    5.93 mi in 20:42
    Goal: 20 Minutes
Workout Wizard
Ride 5 hours
June 2023
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Pedal to End Cancer
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:53

1.0 Miles
20.4 MPH
230 Watts
Rolling Thunder

2:55

1.0 Miles
20.9 MPH
257 Watts
Redwood Dash

4:52

1.5 Miles
18.3 MPH
178 Watts
Campus Loop

6:45

2.0 Miles
17.9 MPH
181 Watts
Mini Mayhem

6:27

2.0 Miles
18.7 MPH
198 Watts
Evening Bliss

8:11

2.4 Miles
17.1 MPH
171 Watts
Rabbit Run

7:54

2.4 Miles
17.7 MPH
186 Watts
Lost Trail

9:31

2.9 Miles
18.3 MPH
199 Watts
Alpine Splash

10:41

2.9 Miles
16.4 MPH
205 Watts
Coastal Run

11:35

3.4 Miles
17.4 MPH
177 Watts
Bent Spoke

14:00

4.0 Miles
16.9 MPH
181 Watts
Fruitdale

15:08

4.4 Miles
17.5 MPH
171 Watts

Moderate

City Express

19:43

4.5 Miles
13.7 MPH
194 Watts
Dragon Fire

17:06

5.0 Miles
17.5 MPH
174 Watts
Billy Goat Falls

21:52

5.4 Miles
14.6 MPH
182 Watts
Broken Spoke

20:18

5.4 Miles
15.7 MPH
182 Watts
Oblivion

21:15

5.8 Miles
16.2 MPH
166 Watts
Stump Puller

28:18

6.9 Miles
14.6 MPH
139 Watts

Challenging

Oh Mama

33:03

7.9 Miles
14.3 MPH
171 Watts
Falcon Flight

32:05

8.4 Miles
15.7 MPH
154 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default