Andrew Murphy
YMCA - Tompkins County
40-49
Andrew Murphy
Double Centurion Ride of the Week: 8

All-time

Miles 317
Calories 13,935
Score 0

  • March 2, 2020

    6.0 Miles
    261 Calories
    0 Score
    Rides
    6.01 mi in 20:48
    Goal: 1 Completed Lap

  • February 26, 2020

    8.4 Miles
    350 Calories
    0 Score
    Rides
    8.38 mi in 27:41
    Goal: 1 Completed Lap

  • February 25, 2020

    7.6 Miles
    357 Calories
    0 Score
    Rides
    7.60 mi in 28:28
    Goal: 1 Completed Lap

  • February 22, 2020

    7.2 Miles
    304 Calories
    0 Score
    Rides
    7.22 mi in 26:13
    Goal: 1 Completed Lap

  • February 20, 2020

    8.1 Miles
    337 Calories
    0 Score
    Rides
    1.75 mi in 6:13
    Goal: 1 Completed Lap
    6.33 mi in 20:46
    Goal: 1 Completed Lap

  • February 19, 2020

    7.8 Miles
    331 Calories
    0 Score
    Rides
    2.36 mi in 7:32
    Goal: 1 Completed Lap
    5.43 mi in 18:29
    Goal: 1 Completed Lap

  • February 18, 2020

    9.0 Miles
    331 Calories
    0 Score
    Rides
    9.00 mi in 30:31
    Goal: 1 Completed Lap

  • February 4, 2020

    6.6 Miles
    338 Calories
    0 Score
    Rides
    4.53 mi in 20:15
    Goal: 1 Completed Lap
    2.03 mi in 6:28
    Goal: 1 Completed Lap

  • February 3, 2020

    7.9 Miles
    340 Calories
    0 Score
    Rides
    6.91 mi in 24:08
    Goal: 1 Completed Lap
    1.00 mi in 2:49
    Goal: 1 Completed Lap

  • January 18, 2020

    3.7 Miles
    165 Calories
    0 Score
    Rides
    3.73 mi in 14:11
    Goal: 1 Completed Lap
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47

Basic

Expresso Speedway

2:44

1.0 Miles
21.6 MPH
261 Watts
Rolling Thunder

3:03

1.0 Miles
20.0 MPH
242 Watts
Redwood Dash

4:20

1.5 Miles
20.6 MPH
226 Watts
Titan Time

5:26

1.8 Miles
19.1 MPH
237 Watts
Campus Loop

5:59

2.0 Miles
20.2 MPH
242 Watts
Mini Mayhem

6:14

2.0 Miles
19.4 MPH
202 Watts
Evening Bliss

7:32

2.4 Miles
18.7 MPH
192 Watts
Rabbit Run

7:30

2.4 Miles
18.7 MPH
213 Watts
Lost Trail

9:46

2.9 Miles
17.8 MPH
174 Watts
Alpine Splash

10:32

2.9 Miles
16.7 MPH
187 Watts
Coastal Run

11:21

3.4 Miles
17.8 MPH
172 Watts
Catacombs

14:11

3.7 Miles
15.7 MPH
170 Watts
Bent Spoke

14:42

4.0 Miles
16.1 MPH
151 Watts
Fruitdale

14:02

4.4 Miles
18.9 MPH
198 Watts

Moderate

City Express

18:40

4.5 Miles
14.5 MPH
188 Watts
Dragon Fire

16:23

5.0 Miles
18.3 MPH
179 Watts
Billy Goat Falls

19:47

5.4 Miles
16.2 MPH
175 Watts
Broken Spoke

18:29

5.4 Miles
17.4 MPH
186 Watts
Moody Ambush

17:55

5.4 Miles
17.9 MPH
196 Watts
Oblivion

20:26

5.8 Miles
16.9 MPH
161 Watts
Ironhorse Rush

20:48

6.0 Miles
17.2 MPH
185 Watts
Quicksilver

20:46

6.3 Miles
18.3 MPH
185 Watts
Farmers Bluff

24:08

6.9 Miles
17.2 MPH
179 Watts
Apple Grinder

23:53

7.0 Miles
17.4 MPH
181 Watts
Sunday Afternoon

23:48

7.0 Miles
17.5 MPH
181 Watts

Challenging

Ravens Roost

26:13

7.2 Miles
16.5 MPH
169 Watts
Odyssey

28:28

7.6 Miles
16.0 MPH
185 Watts
Wicked Workout

30:04

7.9 Miles
15.7 MPH
192 Watts
Oh Mama

28:21

7.9 Miles
16.6 MPH
197 Watts
Rough Rider

27:41

8.4 Miles
18.1 MPH
186 Watts
Track Fever

30:31

9.0 Miles
17.6 MPH
156 Watts
Outlaw Rock

37:28

10.0 Miles
15.9 MPH
184 Watts

Extreme

Thunderball

34:59

10.7 Miles
18.3 MPH
206 Watts
Ocean Plunge

45:01

11.8 Miles
15.8 MPH
180 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default