Michael Miller
YMCA - Greater Richmond - Tuckahoe
20-29
Michael Miller
Centurion Dragons Island Ride of the Week: 33

All-time

Miles 113
Calories 4,618
Score 923,950

  • January 21, 2019

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 18:11

  • December 20, 2018

    9.0 Miles
    303 Calories
    0 Score
    Rides
    9.00 mi in 35:25

  • November 12, 2018

    3.1 Miles
    135 Calories
    0 Score
    Rides
    3.12 mi in 13:28

  • September 22, 2018

    6.0 Miles
    253 Calories
    0 Score
    Rides
    6.01 mi in 23:46

  • September 19, 2018

    6.9 Miles
    253 Calories
    0 Score
    Rides
    6.91 mi in 28:40

  • September 18, 2018

    4.0 Miles
    173 Calories
    0 Score
    Rides
    4.01 mi in 14:41

  • September 12, 2018

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 17:19

  • September 11, 2018

    4.5 Miles
    235 Calories
    0 Score
    Rides
    4.53 mi in 18:51

  • August 29, 2018

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 8:26

  • August 28, 2018

    3.4 Miles
    137 Calories
    0 Score
    Rides
    3.37 mi in 12:17
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Challenges

Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

4:08

1.0 Miles
14.8 MPH
110 Watts
Rolling Thunder

3:19

1.0 Miles
18.8 MPH
212 Watts
Redwood Dash

4:31

1.5 Miles
19.8 MPH
225 Watts
Titan Time

6:25

1.8 Miles
16.1 MPH
179 Watts
Mini Mayhem

7:42

2.0 Miles
15.9 MPH
140 Watts
Evening Bliss

8:26

2.4 Miles
16.9 MPH
169 Watts
Rabbit Run

9:37

2.4 Miles
14.8 MPH
125 Watts
Lost Trail

11:36

2.9 Miles
15.2 MPH
134 Watts
Alpine Splash

12:00

2.9 Miles
14.6 MPH
156 Watts
Coastal Run

12:17

3.4 Miles
16.7 MPH
163 Watts
Bent Spoke

14:41

4.0 Miles
16.3 MPH
174 Watts

Moderate

City Express

18:51

4.5 Miles
14.2 MPH
185 Watts
Dragon Fire

17:19

5.0 Miles
17.4 MPH
181 Watts
Oblivion

24:22

5.8 Miles
14.2 MPH
127 Watts
Ironhorse Rush

23:46

6.0 Miles
15.1 MPH
154 Watts
Farmers Bluff

28:40

6.9 Miles
14.5 MPH
123 Watts

Challenging

Track Fever

35:25

9.0 Miles
15.2 MPH
118 Watts

Extreme

Thunderball

41:22

10.7 Miles
15.4 MPH
163 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default