P. Holbecq

Phil Holbecq

30-39

All-time

Miles	15
Calories	468
Score	0

Phil Holbecq

Keep Cool - St Julien les Metz

30-39

September 29, 2017

15.2 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:18

Goal: 1 Completed Lap

1

8:18

2.03

14.7

66

110

110

Mini Mayhem

2.03 mi in 9:06

Goal: 1 Completed Lap

1

9:06

2.03

13.4

61

89

131

Redwood Dash

1.50 mi in 6:52

Goal: 1 Completed Lap

1

6:52

1.5

13.1

43

82

105

Rolling Thunder

1.02 mi in 4:45

Goal: 1 Completed Lap

1

4:45

1.02

12.9

31

86

107

Expresso Speedway

1.00 mi in 4:01

Goal: 1 Completed Lap

1

4:01

1

14.9

31

106

134

Campus Loop

2.03 mi in 9:54

Goal: 1 Completed Lap

1

9:54

2.03

12.3

60

77

120

Mini Mayhem

2.03 mi in 9:33

Goal: 1 Completed Lap

1

9:33

2.03

12.8

61

83

117

Redwood Dash

1.50 mi in 7:24

Goal: 1 Completed Lap

1

7:24

1.5

12.2

45

78

120

Rolling Thunder

1.02 mi in 5:24

Goal: 1 Completed Lap

1

5:24

1.02

11.3

31

75

92

Expresso Speedway

1.00 mi in 4:13

Goal: 1 Completed Lap

1

4:13

1

14.2

30

97

98

Road

Biker

First Mile

Basic

Expresso Speedway

4:01

1.0
Miles

14.8
MPH

106
Watts

Expresso Speedway

4:01

1.0 Miles
14.8 MPH
106 Watts

Rolling Thunder

4:45

1.0
Miles

13.0
MPH

86
Watts

Rolling Thunder

4:45

1.0 Miles
13.0 MPH
86 Watts

Redwood Dash

6:52

1.5
Miles

13.2
MPH

82
Watts

Redwood Dash

6:52

1.5 Miles
13.2 MPH
82 Watts

Campus Loop

8:18

2.0
Miles

14.7
MPH

110
Watts

Campus Loop

8:18

2.0 Miles
14.7 MPH
110 Watts

Mini Mayhem

9:06

2.0
Miles

13.4
MPH

89
Watts

Mini Mayhem

9:06

2.0 Miles
13.4 MPH
89 Watts

All-time

September 29, 2017

15.2 Miles

458 Calories

0 Score

Road

Basic

4:01

4:45

6:52

8:18

9:06

Biker

First Mile

This rider is a Team Captain