Benita Roland
YMCA - Delaware - Bear-Glasgow
50-59
Benita Roland
Biker Ride of the Week: 41

All-time

Miles 24
Calories 713
Score 0

  • December 17, 2017

    2.0 Miles
    84 Calories
    0 Score
    Rides
    1.96 mi in 18:56

  • November 9, 2017

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 13:39

  • October 21, 2017

    2.0 Miles
    50 Calories
    0 Score
    Rides
    2.00 mi in 10:48

  • October 13, 2017

    13.5 Miles
    402 Calories
    0 Score
    Rides
    13.50 mi in 1:18:10

  • September 29, 2017

    4.4 Miles
    107 Calories
    0 Score
    Rides
    4.42 mi in 25:01
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 41
Ride of the Week: 41

Basic

Expresso Speedway

5:00

1.0 Miles
11.9 MPH
64 Watts
Mini Mayhem

13:39

2.0 Miles
9.2 MPH
42 Watts
Fruitdale

25:01

4.4 Miles
10.6 MPH
48 Watts

Extreme

Pyramid Mountain

1:18:10

13.5 Miles
10.4 MPH
62 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default