J. Smith

Jim Smith

70-79

All-time

Miles	75
Calories	2,660
Score	0

Jim Smith

YMCA - Bucks County - Newtown

70-79

April 10, 2022

3.0 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:57

3

10:57

3

16.4

103

141

124
April 6, 2022

3.0 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:59

3

10:59

3

16.4

109

149

120
April 5, 2022

4.6 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.60 mi in 20:28

1.15

20:28

4.6

13.5

167

118

112
April 1, 2022

10.2 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 46:08

1

46:08

10.16

13.2

435

140

137
March 31, 2022

4.1 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 16:10

4

16:10

4.08

15.1

141

128

101
November 27, 2017

6.0 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 25:49

4

25:49

6

13.9

193

101

115
November 26, 2017

9.5 Miles

339 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.29 mi in 6:35

Goal: 5 Minutes

6:35

1.29

11.7

43

86

123

Apple Grinder

7.72 mi in 33:19

1.11

Laps

33:19

7.72

13.9

284

118

126

Train

0.52 mi in 3:33

3:33

0.52

8.7

12

33

76
October 16, 2017

6.1 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

6.12 mi in 24:48

Goal: 15 Minutes

6

24:48

6.12

14.8

203

112

125
October 10, 2017

14.7 Miles

457 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.10 mi in 9:58

Goal: 2 Miles

9:58

2.1

12.7

62

80

103

Train

1.00 mi in 5:32

Goal: 5 Minutes

5:32

1

10.9

28

62

111

Evening Bliss

2.24 mi in 9:38

Goal: 2 Miles

0.97

Laps

9:38

2.24

14.0

74

105

131

Rolling Thunder

1.42 mi in 5:46

Goal: 1 Mile

1.40

Laps

5:46

1.42

14.8

50

119

137

Rolling Thunder

1.56 mi in 7:45

Goal: 1 Mile

1.54

Laps

7:45

1.56

12.1

51

87

124

Campus Loop

4.02 mi in 17:24

Goal: 100 Calories

2.00

Laps

17:24

4.02

13.9

125

96

129

Train

2.38 mi in 11:27

Goal: 2 Miles

11:27

2.38

12.4

68

76

117
October 9, 2017

12.7 Miles

443 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.99 mi in 12:19

Goal: 100 Calories

2.95

Laps

12:19

2.99

14.6

100

112

125

Train

0.96 mi in 4:59

4:59

0.96

11.6

27

67

111

Alpine Splash

2.93 mi in 15:00

Goal: 5 Minutes

1

Laps

15:00

2.93

11.7

118

107

126

Coastal Run

4.34 mi in 19:52

Goal: 50 Calories

1.29

Laps

19:52

4.34

13.1

155

106

127

Redwood Dash

1.50 mi in 7:43

Goal: 1 Mile

1

Laps

7:43

1.5

11.7

43

70

106

Dragon Hunter

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April 2022

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Workout Wizard

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March 2022

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Ride of the Week: 2022

The full list of past results

2 Jan 2022 - 31 Dec 2022

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2022 Master Series

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1 Jan 2022 - 31 Dec 2022

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King of the Mountains

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November 2017

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Workout Wizard

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October 2017

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Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 14

Ride of the Week: 13

Basic

Expresso Speedway

3:21

1.0
Miles

18.0
MPH

173
Watts

Expresso Speedway

3:21

1.0 Miles
18.0 MPH
173 Watts

Rolling Thunder

3:38

1.0
Miles

16.7
MPH

146
Watts

Rolling Thunder

3:38

1.0 Miles
16.7 MPH
146 Watts

Redwood Dash

5:29

1.5
Miles

16.2
MPH

126
Watts

Redwood Dash

5:29

1.5 Miles
16.2 MPH
126 Watts

Campus Loop

8:41

2.0
Miles

14.0
MPH

95
Watts

Campus Loop

8:41

2.0 Miles
14.0 MPH
95 Watts

Coastal Run

13:44

3.4
Miles

14.7
MPH

113
Watts

Coastal Run

13:44

3.4 Miles
14.7 MPH
113 Watts

Bent Spoke

16:35

4.0
Miles

14.5
MPH

131
Watts

Bent Spoke

16:35

4.0 Miles
14.5 MPH
131 Watts

Moderate

Apple Grinder

29:08

7.0
Miles

14.3
MPH

124
Watts

Apple Grinder

29:08

7.0 Miles
14.3 MPH
124 Watts

Challenging

Drifters Peak

46:08

10.2
Miles

13.2
MPH

140
Watts

Drifters Peak

46:08

10.2 Miles
13.2 MPH
140 Watts

All-time

April 10, 2022

3.0 Miles

103 Calories

0 Score

April 6, 2022

3.0 Miles

109 Calories

0 Score

April 5, 2022

4.6 Miles

167 Calories

0 Score

April 1, 2022

10.2 Miles

435 Calories

0 Score

March 31, 2022

4.1 Miles

141 Calories

0 Score

November 27, 2017

6.0 Miles

193 Calories

0 Score

November 26, 2017

9.5 Miles

339 Calories

0 Score

October 16, 2017

6.1 Miles

203 Calories

0 Score

October 10, 2017

14.7 Miles

457 Calories

0 Score

October 9, 2017

12.7 Miles

443 Calories

0 Score

Road

Challenges

Basic

3:21

3:38

5:29

8:41

13:44

16:35

Moderate

29:08

Challenging

46:08

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 14

Ride of the Week: 13

This rider is a Team Captain