D. Ekema

Don Ekema

60-69

All-time

Miles	69
Calories	2,533
Score	0

Don Ekema

Anytime Fitness - Auburndale

60-69

January 10, 2018

3.4 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:58

1

11:58

3.37

16.9

131

159

153
December 11, 2017

3.4 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:52

1

11:52

3.37

17.0

128

156

153
November 30, 2017

3.4 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:26

1

11:26

3.37

17.7

134

171

154
November 27, 2017

3.4 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:40

1

11:40

3.37

17.3

130

162

155
November 20, 2017

3.4 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:07

1

11:07

3.37

18.2

136

181

156
November 15, 2017

3.4 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:07

1

11:07

3.37

18.2

137

181

160
November 13, 2017

3.4 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:23

1

11:23

3.37

17.8

134

171

151
November 8, 2017

3.4 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:01

1

11:01

3.37

18.4

138

186

158
November 6, 2017

3.4 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:09

1

11:09

3.37

18.1

136

180

158
November 4, 2017

3.4 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:46

1

11:46

3.37

17.2

129

160

152

Titan

Burn 5,000 Calories for your chance to win $100!

January 2018

View Results

Road Warrior

Ride 100 miles for your chance to win $100

December 2017

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

November 2017

View Results

Workout Wizard

Ride for 10 hours for your chance to win $100

October 2017

View Results

Ghost Buster

Bust 10 ghosts for your chance to win $100

September 2017

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:48

1.0
Miles

12.5
MPH

64
Watts

Expresso Speedway

4:48

1.0 Miles
12.5 MPH
64 Watts

Rolling Thunder

5:17

1.0
Miles

11.6
MPH

64
Watts

Rolling Thunder

5:17

1.0 Miles
11.6 MPH
64 Watts

Redwood Dash

6:53

1.5
Miles

13.0
MPH

75
Watts

Redwood Dash

6:53

1.5 Miles
13.0 MPH
75 Watts

Campus Loop

10:21

2.0
Miles

11.8
MPH

62
Watts

Campus Loop

10:21

2.0 Miles
11.8 MPH
62 Watts

Mini Mayhem

9:54

2.0
Miles

12.2
MPH

67
Watts

Mini Mayhem

9:54

2.0 Miles
12.2 MPH
67 Watts

Evening Bliss

11:23

2.4
Miles

12.4
MPH

76
Watts

Evening Bliss

11:23

2.4 Miles
12.4 MPH
76 Watts

Rabbit Run

12:00

2.4
Miles

11.7
MPH

67
Watts

Rabbit Run

12:00

2.4 Miles
11.7 MPH
67 Watts

Lost Trail

13:49

2.9
Miles

12.6
MPH

79
Watts

Lost Trail

13:49

2.9 Miles
12.6 MPH
79 Watts

Alpine Splash

13:42

2.9
Miles

12.9
MPH

115
Watts

Alpine Splash

13:42

2.9 Miles
12.9 MPH
115 Watts

Coastal Run

11:01

3.4
Miles

18.4
MPH

186
Watts

Coastal Run

11:01

3.4 Miles
18.4 MPH
186 Watts

All-time

January 10, 2018

3.4 Miles

131 Calories

0 Score

December 11, 2017

3.4 Miles

128 Calories

0 Score

November 30, 2017

3.4 Miles

134 Calories

0 Score

November 27, 2017

3.4 Miles

130 Calories

0 Score

November 20, 2017

3.4 Miles

136 Calories

0 Score

November 15, 2017

3.4 Miles

137 Calories

0 Score

November 13, 2017

3.4 Miles

134 Calories

0 Score

November 8, 2017

3.4 Miles

138 Calories

0 Score

November 6, 2017

3.4 Miles

136 Calories

0 Score

November 4, 2017

3.4 Miles

129 Calories

0 Score

Road

Basic

4:48

5:17

6:53

10:21

9:54

11:23

12:00

13:49

13:42

11:01

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain