A. V

Aj V

Confederation College

20-29

All-time

Miles	16
Calories	740
Score	0

Aj V

Confederation College

20-29

Confederation College

October 3, 2017

15.3 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.89 mi in 4:15

0.20

4:15

0.89

12.6

36

119

118

Odyssey

0.31 mi in 1:27

0.04

1:27

0.31

12.8

13

127

142

Rabbit Run

2.36 mi in 12:17

1

12:17

2.36

11.5

73

75

146

Ascension

0.42 mi in 3:46

0.02

3:46

0.42

6.7

18

59

125

Rolling Thunder

0.47 mi in 2:27

0.47

2:27

0.47

11.5

16

87

193

Stump Puller

4.04 mi in 29:39

0.59

29:39

4.04

8.2

125

47

132

Mini Mayhem

2.03 mi in 9:07

1

9:07

2.03

13.4

60

87

151

Mini Mayhem

0.33 mi in 2:12

0.16

2:12

0.33

9.0

7

34

116

Vindicator

2.30 mi in 2:37:03

0.19

2:37:03

2.3

0.9

307

9

175

City Express

0.89 mi in 6:26

0.20

6:26

0.89

8.3

31

56

133

Rolling Thunder

0.40 mi in 2:12

0.40

2:12

0.4

10.9

12

66

132

Apple Grinder

0.85 mi in 5:17

0.12

5:17

0.85

9.7

28

65

132

Road

Biker

Biker

First Mile

First Mile

Basic

Mini Mayhem

9:07

2.0
Miles

13.3
MPH

87
Watts

Mini Mayhem

9:07

2.0 Miles
13.3 MPH
87 Watts

Rabbit Run

12:17

2.4
Miles

11.6
MPH

75
Watts

Rabbit Run

12:17

2.4 Miles
11.6 MPH
75 Watts

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