J. Stanek

Jessica Stanek

20-29

All-time

Miles	64
Calories	1,994
Score	0

Jessica Stanek

Schoolcraft College

20-29

October 26, 2017

18.5 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

72

0

Campus Loop

10.15 mi in 48:44

5

48:44

10.15

12.5

283

73

0

Lost Trail

2.91 mi in 13:44

1

13:44

2.91

12.7

89

84

0

Fruitdale

4.42 mi in 19:15

1

19:15

4.42

13.8

127

86

130
October 25, 2017

17.3 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:26

1

9:26

2.03

12.9

61

84

0

Campus Loop

2.03 mi in 9:25

1

9:25

2.03

12.9

60

82

0

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

43

76

0

Lost Trail

2.91 mi in 13:31

1

13:31

2.91

12.9

93

91

0

Fruitdale

8.84 mi in 37:32

2

37:32

8.84

14.1

272

97

0
October 19, 2017

13.5 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:09

2

8:09

2

14.7

60

99

0

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

29

88

0

Redwood Dash

1.50 mi in 7:08

1

7:08

1.5

12.6

46

83

0

Campus Loop

2.03 mi in 9:42

1

9:42

2.03

12.6

64

87

0

Lost Trail

2.91 mi in 12:44

1

12:44

2.91

13.7

95

100

0

Bent Spoke

4.01 mi in 17:39

1

17:39

4.01

13.6

143

111

0
October 18, 2017

14.8 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

30

88

0

Campus Loop

2.03 mi in 11:09

1

11:09

2.03

10.9

65

75

0

Mini Mayhem

2.03 mi in 11:33

1

11:33

2.03

10.5

64

69

139

Rabbit Run

2.36 mi in 12:02

1

12:02

2.36

11.8

78

84

0

Lost Trail

2.91 mi in 16:13

1

16:13

2.91

10.8

101

81

152

Fruitdale

4.42 mi in 21:14

1

21:14

4.42

12.5

139

85

146

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 42

Basic

Expresso Speedway

4:03

1.0
Miles

14.7
MPH

98
Watts

Expresso Speedway

4:03

1.0 Miles
14.7 MPH
98 Watts

Rolling Thunder

5:06

1.0
Miles

12.0
MPH

72
Watts

Rolling Thunder

5:06

1.0 Miles
12.0 MPH
72 Watts

Redwood Dash

7:05

1.5
Miles

12.7
MPH

76
Watts

Redwood Dash

7:05

1.5 Miles
12.7 MPH
76 Watts

Campus Loop

9:25

2.0
Miles

13.1
MPH

82
Watts

Campus Loop

9:25

2.0 Miles
13.1 MPH
82 Watts

Mini Mayhem

11:33

2.0
Miles

10.7
MPH

69
Watts

Mini Mayhem

11:33

2.0 Miles
10.7 MPH
69 Watts

Rabbit Run

12:02

2.4
Miles

11.8
MPH

84
Watts

Rabbit Run

12:02

2.4 Miles
11.8 MPH
84 Watts

Lost Trail

12:44

2.9
Miles

13.8
MPH

100
Watts

Lost Trail

12:44

2.9 Miles
13.8 MPH
100 Watts

Bent Spoke

17:39

4.0
Miles

13.5
MPH

111
Watts

Bent Spoke

17:39

4.0 Miles
13.5 MPH
111 Watts

Fruitdale

18:11

4.4
Miles

14.6
MPH

104
Watts

Fruitdale

18:11

4.4 Miles
14.6 MPH
104 Watts

All-time

October 26, 2017

18.5 Miles

528 Calories

0 Score

October 25, 2017

17.3 Miles

528 Calories

0 Score

October 19, 2017

13.5 Miles

436 Calories

0 Score

October 18, 2017

14.8 Miles

478 Calories

0 Score

Road

Challenges

Basic

4:03

5:06

7:05

9:25

11:33

12:02

12:44

17:39

18:11

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 42

This rider is a Team Captain