J. Scherer

Josie Scherer

SUNY - Oswego

20-29

All-time

Miles	56
Calories	1,825
Score	0

Josie Scherer

SUNY - Oswego

20-29

October 3, 2018

6.0 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:32

2

7:32

2

15.9

63

118

153

Expresso Speedway

4.00 mi in 15:59

4

15:59

4

15.0

122

103

108
September 27, 2018

3.4 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:25

1

16:25

3.37

12.3

100

77

135
September 26, 2018

9.6 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:27

1

14:27

3.37

14.0

111

105

126

Evening Bliss

2.36 mi in 11:03

1

11:03

2.36

12.8

75

90

118

Rabbit Run

3.85 mi in 21:30

1.65

21:30

3.85

10.7

124

72

42
October 12, 2017

3.4 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

35

125

127

Rabbit Run

2.36 mi in 10:33

1

10:33

2.36

13.4

79

102

139
October 4, 2017

33.1 Miles

1,076 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 19:12

2

19:12

4.06

12.7

129

88

133

Quicksilver

8.15 mi in 42:11

1.29

42:11

8.15

11.6

269

83

128

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

43

88

140

Lost Trail

2.91 mi in 13:14

1

13:14

2.91

13.2

91

92

146

Campus Loop

2.03 mi in 10:03

1

10:03

2.03

12.1

58

72

0

Coastal Run

3.37 mi in 15:53

1

15:53

3.37

12.7

102

84

116

Savage Revenge

4.68 mi in 32:26

0.23

32:26

4.68

8.7

200

79

130

Fruitdale

4.42 mi in 19:27

1

19:27

4.42

13.6

128

86

123

Mini Mayhem

2.03 mi in 13:04

1

13:04

2.03

9.3

55

46

0

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October 2018

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Fall Frenzy 2018

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26 Sep 2018 - 25 Oct 2018

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Dragon Hunter

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September 2018

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Fall Frenzy 2017

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4 Oct 2017 - 2 Nov 2017

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October 2017

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Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:46

1.0
Miles

15.7
MPH

118
Watts

Expresso Speedway

3:46

1.0 Miles
15.7 MPH
118 Watts

Rolling Thunder

4:01

1.0
Miles

15.2
MPH

125
Watts

Rolling Thunder

4:01

1.0 Miles
15.2 MPH
125 Watts

Redwood Dash

6:25

1.5
Miles

14.0
MPH

88
Watts

Redwood Dash

6:25

1.5 Miles
14.0 MPH
88 Watts

Campus Loop

10:03

2.0
Miles

12.2
MPH

72
Watts

Campus Loop

10:03

2.0 Miles
12.2 MPH
72 Watts

Mini Mayhem

9:12

2.0
Miles

13.2
MPH

93
Watts

Mini Mayhem

9:12

2.0 Miles
13.2 MPH
93 Watts

Evening Bliss

11:03

2.4
Miles

12.8
MPH

90
Watts

Evening Bliss

11:03

2.4 Miles
12.8 MPH
90 Watts

Rabbit Run

10:33

2.4
Miles

13.4
MPH

102
Watts

Rabbit Run

10:33

2.4 Miles
13.4 MPH
102 Watts

Lost Trail

13:14

2.9
Miles

13.2
MPH

92
Watts

Lost Trail

13:14

2.9 Miles
13.2 MPH
92 Watts

Coastal Run

14:27

3.4
Miles

14.0
MPH

105
Watts

Coastal Run

14:27

3.4 Miles
14.0 MPH
105 Watts

Fruitdale

19:27

4.4
Miles

13.6
MPH

86
Watts

Fruitdale

19:27

4.4 Miles
13.6 MPH
86 Watts

Moderate

Quicksilver

31:35

6.3
Miles

12.1
MPH

84
Watts

Quicksilver

31:35

6.3 Miles
12.1 MPH
84 Watts

All-time

October 3, 2018

6.0 Miles

185 Calories

0 Score

September 27, 2018

3.4 Miles

100 Calories

0 Score

September 26, 2018

9.6 Miles

310 Calories

0 Score

October 12, 2017

3.4 Miles

114 Calories

0 Score

October 4, 2017

33.1 Miles

1,076 Calories

0 Score

Road

Basic

3:46

4:01

6:25

10:03

9:12

11:03

10:33

13:14

14:27

19:27

Moderate

31:35

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain