Mary Gyonyor
YMCA - Calgary - Shawnessy
60-69
Mary Gyonyor
Double Centurion Ride of the Week: 18

All-time

Miles 212
Calories 8,211
Score 0

  • June 5, 2019

    0.7 Miles
    32 Calories
    0 Score
    Rides
    0.72 mi in 5:02

  • May 28, 2019

    4.4 Miles
    199 Calories
    0 Score
    Rides
    4.43 mi in 27:56

  • May 8, 2019

    2.4 Miles
    92 Calories
    0 Score
    Rides
    1.02 mi in 4:40
    1.36 mi in 10:01

  • May 6, 2019

    2.3 Miles
    88 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.35 mi in 10:21

  • April 29, 2019

    4.1 Miles
    186 Calories
    0 Score
    Rides
    4.11 mi in 29:26

  • April 27, 2019

    4.3 Miles
    190 Calories
    0 Score
    Rides
    4.29 mi in 28:00

  • April 24, 2019

    3.9 Miles
    174 Calories
    0 Score
    Rides
    3.88 mi in 28:10

  • April 8, 2019

    2.9 Miles
    113 Calories
    0 Score
    Rides
    1.92 mi in 14:03
    1.00 mi in 4:43

  • April 5, 2019

    2.9 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 11:46
    0.59 mi in 4:30

  • March 29, 2019

    3.1 Miles
    141 Calories
    0 Score
    Rides
    3.10 mi in 21:30
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

4:14

1.0 Miles
14.2 MPH
91 Watts
Rolling Thunder

4:40

1.0 Miles
13.1 MPH
88 Watts
Redwood Dash

5:47

1.5 Miles
15.4 MPH
110 Watts
Titan Time

7:26

1.8 Miles
13.9 MPH
125 Watts
Campus Loop

8:30

2.0 Miles
14.3 MPH
98 Watts
Mini Mayhem

8:11

2.0 Miles
14.8 MPH
107 Watts
Evening Bliss

11:46

2.4 Miles
12.1 MPH
76 Watts
Coastal Run

14:09

3.4 Miles
14.4 MPH
105 Watts
Bent Spoke

19:59

4.0 Miles
11.8 MPH
86 Watts

Moderate

City Express

26:01

4.5 Miles
10.4 MPH
116 Watts
Dragon Fire

19:43

5.0 Miles
15.2 MPH
116 Watts
Billy Goat Falls

23:39

5.4 Miles
13.6 MPH
124 Watts
Broken Spoke

26:25

5.4 Miles
12.2 MPH
96 Watts
Moody Ambush

23:43

5.4 Miles
13.6 MPH
112 Watts
Ironhorse Rush

29:30

6.0 Miles
12.2 MPH
97 Watts
Sunday Afternoon

30:09

7.0 Miles
14.0 MPH
115 Watts
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