L. Treadwell

Liz Treadwell

20-29

All-time

Miles	140
Calories	4,361
Score	0

Liz Treadwell

Binghamton University

20-29

October 23, 2019

3.0 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:37

3

17:37

3

10.2

76

52

139
October 24, 2018

8.0 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

30

92

140

Dragon Fire

5.00 mi in 19:23

1

19:23

5

15.5

175

126

168

Campus Loop

2.03 mi in 9:08

1

9:08

2.03

13.3

62

91

127
October 18, 2018

17.4 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 19:11

5

19:11

5

15.6

168

122

95

Fruitdale

4.42 mi in 16:49

1

16:49

4.42

15.8

153

128

162

Expresso Speedway

8.00 mi in 32:57

8

32:57

8

14.6

270

113

47
October 10, 2018

12.8 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:25

2

10:25

2

11.5

57

69

0

Oblivion

5.75 mi in 36:22

1

36:22

5.75

9.5

184

61

186

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

28

80

188

Rolling Thunder

2.04 mi in 10:54

2

10:54

2.04

11.2

59

66

66

Mini Mayhem

2.03 mi in 11:52

1

11:52

2.03

10.3

57

57

115
November 2, 2017

38.0 Miles

1,142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:46

Goal: 1 Completed Lap

2

7:46

2

15.5

61

107

0

Redwood Dash

6.00 mi in 23:55

Goal: 1 Completed Lap

4

23:55

6

15.1

181

103

40

Expresso Speedway

4.00 mi in 18:18

Goal: 1 Completed Lap

4

18:18

4

13.1

116

83

112

Redwood Dash

12.00 mi in 48:22

Goal: 1 Completed Lap

8

48:22

12

14.9

381

107

21

Redwood Dash

4.50 mi in 20:01

Goal: 1 Completed Lap

3

20:01

4.5

13.5

132

86

0

Redwood Dash

4.50 mi in 19:27

Goal: 1 Completed Lap

3

19:27

4.5

13.9

129

87

0

Expresso Speedway

5.00 mi in 21:15

Goal: 5 Completed Laps

5

21:15

5

14.1

142

87

0
November 1, 2017

15.0 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 38:45

Goal: 1 Completed Lap

10

38:45

10

15.5

303

107

0

Expresso Speedway

5.00 mi in 21:13

Goal: 10 Completed Laps

5

21:13

5

14.1

151

95

59
October 25, 2017

26.0 Miles

817 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 24:43

Goal: 5 Completed Laps

6

24:43

6

14.6

191

105

0

Expresso Speedway

5.00 mi in 21:48

Goal: 5 Completed Laps

5

21:48

5

13.8

149

91

32

Expresso Speedway

15.00 mi in 1:02:47

Goal: 10 Completed Laps

15

1:02:47

15

14.3

477

103

145
October 18, 2017

9.0 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 35:51

Goal: 1 Completed Lap

9

35:51

9

15.1

281

107

89
October 12, 2017

10.8 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:25

Goal: 1 Completed Lap

1

20:25

4.42

13.0

121

75

140

Rabbit Run

2.36 mi in 12:07

1

12:07

2.36

11.7

68

70

109

Expresso Speedway

4.00 mi in 18:23

Goal: 3 Completed Laps

4

18:23

4

13.1

110

76

34

Ghost Buster

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October 2019

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Fall Frenzy 2019

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25 Sep 2019 - 24 Oct 2019

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Ghost Buster

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October 2018

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Fall Frenzy 2018

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26 Sep 2018 - 25 Oct 2018

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King of the Mountains

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November 2017

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Fall Frenzy 2017

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4 Oct 2017 - 2 Nov 2017

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Workout Wizard

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October 2017

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:08

1.0
Miles

18.8
MPH

173
Watts

Expresso Speedway

3:08

1.0 Miles
18.8 MPH
173 Watts

Rolling Thunder

5:09

1.0
Miles

11.9
MPH

70
Watts

Rolling Thunder

5:09

1.0 Miles
11.9 MPH
70 Watts

Redwood Dash

5:26

1.5
Miles

16.4
MPH

128
Watts

Redwood Dash

5:26

1.5 Miles
16.4 MPH
128 Watts

Campus Loop

9:08

2.0
Miles

13.4
MPH

91
Watts

Campus Loop

9:08

2.0 Miles
13.4 MPH
91 Watts

Mini Mayhem

11:52

2.0
Miles

10.3
MPH

57
Watts

Mini Mayhem

11:52

2.0 Miles
10.3 MPH
57 Watts

Rabbit Run

12:07

2.4
Miles

11.6
MPH

70
Watts

Rabbit Run

12:07

2.4 Miles
11.6 MPH
70 Watts

Fruitdale

16:49

4.4
Miles

15.8
MPH

128
Watts

Fruitdale

16:49

4.4 Miles
15.8 MPH
128 Watts

Moderate

Dragon Fire

19:23

5.0
Miles

15.5
MPH

126
Watts

Dragon Fire

19:23

5.0 Miles
15.5 MPH
126 Watts

Oblivion

36:22

5.8
Miles

9.5
MPH

61
Watts

Oblivion

36:22

5.8 Miles
9.5 MPH
61 Watts

All-time

October 23, 2019

3.0 Miles

76 Calories

0 Score

October 24, 2018

8.0 Miles

267 Calories

0 Score

October 18, 2018

17.4 Miles

591 Calories

0 Score

October 10, 2018

12.8 Miles

385 Calories

0 Score

November 2, 2017

38.0 Miles

1,142 Calories

0 Score

November 1, 2017

15.0 Miles

455 Calories

0 Score

October 25, 2017

26.0 Miles

817 Calories

0 Score

October 18, 2017

9.0 Miles

281 Calories

0 Score

October 12, 2017

10.8 Miles

299 Calories

0 Score

Road

Basic

3:08

5:09

5:26

9:08

11:52

12:07

16:49

Moderate

19:23

36:22

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain