L. Laturze

Laturze Laturze

Keep Cool - Brignoles

30-39

All-time

Miles	19
Calories	620
Score	0

Laturze Laturze

Keep Cool - Brignoles

30-39

Keep Cool - Brignoles

November 6, 2017

2.4 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

2.42 mi in 12:55

Goal: 1 Completed Lap

0.38

12:55

2.42

11.2

73

70

109
October 25, 2017

3.4 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:09

Goal: 1 Completed Lap

1

14:09

3.37

14.3

108

103

134
October 17, 2017

6.5 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:54

Goal: 1 Completed Lap

1

5:54

1.5

15.3

45

105

137

Dragon Fire

5.00 mi in 22:34

Goal: 1 Completed Lap

1

22:34

5

13.3

149

87

129
October 16, 2017

6.3 Miles

212 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:19

1

Laps

16:19

3.37

12.4

103

81

123

Farmers Bluff

2.72 mi in 13:50

Goal: 1 Completed Lap

0.39

Laps

13:50

2.72

11.8

102

99

134

Train

0.25 mi in 1:34

1:34

0.25

9.8

6

47

118

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 42

Ride of the Week: 42

Basic

Redwood Dash

5:54

1.5
Miles

15.1
MPH

105
Watts

Redwood Dash

5:54

1.5 Miles
15.1 MPH
105 Watts

Coastal Run

14:09

3.4
Miles

14.3
MPH

103
Watts

Coastal Run

14:09

3.4 Miles
14.3 MPH
103 Watts

Moderate

Dragon Fire

22:34

5.0
Miles

13.3
MPH

87
Watts

Dragon Fire

22:34

5.0 Miles
13.3 MPH
87 Watts

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