J. Spivack

Jacob Spivack

Under 20

All-time

Miles	30
Calories	1,001
Score	0

Jacob Spivack

Binghamton University

Under 20

October 24, 2018

2.0 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:04

2

9:04

2

13.2

56

79

143
October 17, 2018

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

31

102

167
October 11, 2018

2.0 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.76 mi in 3:36

0.51

3:36

0.76

12.7

22

79

148

Temple Ridge

1.29 mi in 6:32

0.10

6:32

1.29

11.8

52

108

144
November 1, 2017

10.7 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 21:30

Goal: 2 Completed Laps

2

21:30

6.74

18.8

282

195

172

Expresso Speedway

1.00 mi in 3:48

Goal: 1 Completed Lap

1

3:48

1

15.8

29

107

154

Expresso Speedway

3.00 mi in 11:22

Goal: 1 Completed Lap

3

11:22

3

15.8

91

109

154
October 25, 2017

11.0 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:17

Goal: 1 Completed Lap

5

21:17

5

14.1

141

87

84

Expresso Speedway

3.00 mi in 12:02

Goal: 1 Completed Lap

3

12:02

3

15.0

86

95

158

Expresso Speedway

3.00 mi in 11:51

Goal: 1 Completed Lap

3

11:51

3

15.2

89

103

169
October 18, 2017

3.0 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

Goal: 1 Completed Lap

1

4:00

1

15.0

28

96

138

Rolling Thunder

1.02 mi in 4:38

Goal: 1 Completed Lap

1

4:38

1.02

13.2

31

88

141

Expresso Speedway

1.00 mi in 4:43

Goal: 1 Completed Lap

1

4:43

1

12.7

25

69

138

Ghost Buster

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October 2018

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Fall Frenzy 2018

The roads are digital but the sweat is real!

26 Sep 2018 - 25 Oct 2018

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Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

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King of the Mountains

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November 2017

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Fall Frenzy 2017

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4 Oct 2017 - 2 Nov 2017

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Workout Wizard

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October 2017

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Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:42

1.0
Miles

15.9
MPH

115
Watts

Expresso Speedway

3:42

1.0 Miles
15.9 MPH
115 Watts

Rolling Thunder

4:38

1.0
Miles

13.1
MPH

88
Watts

Rolling Thunder

4:38

1.0 Miles
13.1 MPH
88 Watts

Coastal Run

10:30

3.4
Miles

19.2
MPH

206
Watts

Coastal Run

10:30

3.4 Miles
19.2 MPH
206 Watts

All-time

October 24, 2018

2.0 Miles

56 Calories

0 Score

October 17, 2018

1.0 Miles

31 Calories

0 Score

October 11, 2018

2.0 Miles

74 Calories

0 Score

November 1, 2017

10.7 Miles

403 Calories

0 Score

October 25, 2017

11.0 Miles

316 Calories

0 Score

October 18, 2017

3.0 Miles

84 Calories

0 Score

Road

Basic

3:42

4:38

10:30

Marathoner

Biker

First Mile

This rider is a Team Captain