Laurie Ahlgrim
60-69
Laurie Ahlgrim
Biker

All-time

Miles 21
Calories 656
Score 0
  • November 7, 2017

    5.0 Miles
    156 Calories
    0 Score
    Rides
    1.00 mi in 5:33
    4.01 mi in 20:58
  • November 3, 2017

    5.0 Miles
    164 Calories
    0 Score
    Rides
    1.02 mi in 6:13
    4.01 mi in 21:20
  • November 2, 2017

    4.4 Miles
    128 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    3.37 mi in 17:08
  • October 18, 2017

    6.7 Miles
    200 Calories
    0 Score
    Rides
    6.74 mi in 35:12
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November 2017
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October 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:50

1.0 Miles
12.4 MPH
71 Watts
Rolling Thunder

6:13

1.0 Miles
9.9 MPH
59 Watts
Coastal Run

17:08

3.4 Miles
11.8 MPH
74 Watts
Bent Spoke

20:58

4.0 Miles
11.3 MPH
82 Watts