S. Long

Susan Long

60-69

All-time

Miles	33
Calories	1,112
Score	0

Susan Long

Claremont Community Center

60-69

January 23, 2018

3.8 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

47

104

144

Titan Time

1.75 mi in 8:54

1

8:54

1.75

11.8

64

98

132

Thunderball

0.54 mi in 3:03

0.05

3:03

0.54

10.6

20

86

116
December 18, 2017

4.1 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 18:15

4

18:15

4.08

13.4

132

97

141
November 8, 2017

5.9 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.45 mi in 7:05

1.45

7:05

1.45

12.3

41

73

166

Fruitdale

4.42 mi in 18:04

1

18:04

4.42

14.7

144

109

140
November 7, 2017

4.7 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 20:03

2

20:03

4.72

14.1

163

112

134
November 5, 2017

5.1 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

5.09 mi in 25:04

2.16

25:04

5.09

12.2

170

89

138
November 4, 2017

4.3 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.33 mi in 20:05

1.08

20:05

4.33

12.9

154

103

142
October 30, 2017

4.3 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

4.25 mi in 20:14

0.59

20:14

4.25

12.6

152

102

153

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

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Titan

Burn 5,000 Calories for your chance to win $100!

January 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road Warrior

Ride 100 miles for your chance to win $100

December 2017

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

November 2017

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Workout Wizard

Ride for 10 hours for your chance to win $100

October 2017

View Results

Ride of the Week: 2017

The full list of past results

1 Jan 2017 - 31 Dec 2017

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 45

Basic

Expresso Speedway

4:41

1.0
Miles

12.8
MPH

81
Watts

Expresso Speedway

4:41

1.0 Miles
12.8 MPH
81 Watts

Rolling Thunder

4:25

1.0
Miles

13.7
MPH

100
Watts

Rolling Thunder

4:25

1.0 Miles
13.7 MPH
100 Watts

Redwood Dash

6:12

1.5
Miles

14.3
MPH

104
Watts

Redwood Dash

6:12

1.5 Miles
14.3 MPH
104 Watts

Titan Time

8:54

1.8
Miles

11.7
MPH

98
Watts

Titan Time

8:54

1.8 Miles
11.7 MPH
98 Watts

Evening Bliss

10:00

2.4
Miles

14.1
MPH

111
Watts

Evening Bliss

10:00

2.4 Miles
14.1 MPH
111 Watts

Rabbit Run

10:58

2.4
Miles

12.8
MPH

94
Watts

Rabbit Run

10:58

2.4 Miles
12.8 MPH
94 Watts

Bent Spoke

18:36

4.0
Miles

12.8
MPH

104
Watts

Bent Spoke

18:36

4.0 Miles
12.8 MPH
104 Watts

Fruitdale

18:04

4.4
Miles

14.7
MPH

109
Watts

Fruitdale

18:04

4.4 Miles
14.7 MPH
109 Watts

All-time

January 23, 2018

3.8 Miles

131 Calories

0 Score

December 18, 2017

4.1 Miles

132 Calories

0 Score

November 8, 2017

5.9 Miles

185 Calories

0 Score

November 7, 2017

4.7 Miles

163 Calories

0 Score

November 5, 2017

5.1 Miles

170 Calories

0 Score

November 4, 2017

4.3 Miles

154 Calories

0 Score

October 30, 2017

4.3 Miles

152 Calories

0 Score

Road

Challenges

Basic

4:41

4:25

6:12

8:54

10:00

10:58

18:36

18:04

Marathoner

Biker

First Mile

Ride of the Week: 45

This rider is a Team Captain