Kathy Hakes
YMCA - River Valley Regional - Eastern Lycoming
50-59
Kathy Hakes
Centurion Ride of the Week: 8

All-time

Miles 121
Calories 4,076
Score 29,726

  • March 5, 2018

    6.4 Miles
    176 Calories
    0 Score
    Rides
    2.03 mi in 9:03
    4.42 mi in 20:23

  • February 28, 2018

    8.4 Miles
    252 Calories
    0 Score
    Rides
    8.38 mi in 40:42

  • February 26, 2018

    7.3 Miles
    260 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    6.33 mi in 30:12

  • February 22, 2018

    7.0 Miles
    215 Calories
    0 Score
    Rides
    6.98 mi in 37:44

  • February 20, 2018

    8.1 Miles
    311 Calories
    0 Score
    Rides
    1.75 mi in 9:58
    6.33 mi in 32:12

  • February 19, 2018

    8.4 Miles
    348 Calories
    0 Score
    Rides
    8.38 mi in 44:10

  • February 13, 2018

    8.5 Miles
    261 Calories
    0 Score
    Rides
    1.50 mi in 7:09
    6.98 mi in 36:43

  • February 8, 2018

    3.4 Miles
    100 Calories
    0 Score
    Rides
    3.37 mi in 15:37

  • January 29, 2018

    8.7 Miles
    268 Calories
    0 Score
    Rides
    2.36 mi in 10:37
    6.33 mi in 28:04

  • January 22, 2018

    5.0 Miles
    159 Calories
    0 Score
    Rides
    1.02 mi in 4:19
    4.01 mi in 19:57
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

4:58

1.0 Miles
11.9 MPH
75 Watts
Rolling Thunder

4:19

1.0 Miles
14.2 MPH
100 Watts
Redwood Dash

7:09

1.5 Miles
12.7 MPH
71 Watts
Titan Time

9:58

1.8 Miles
10.5 MPH
101 Watts
Campus Loop

9:03

2.0 Miles
13.4 MPH
84 Watts
Mini Mayhem

9:08

2.0 Miles
13.3 MPH
102 Watts
Evening Bliss

10:37

2.4 Miles
13.2 MPH
88 Watts
Rabbit Run

10:34

2.4 Miles
13.4 MPH
90 Watts
Alpine Splash

18:25

2.9 Miles
9.5 MPH
74 Watts
Coastal Run

15:37

3.4 Miles
13.0 MPH
83 Watts
Bent Spoke

19:57

4.0 Miles
11.9 MPH
83 Watts
Fruitdale

19:22

4.4 Miles
13.7 MPH
82 Watts

Moderate

Quicksilver

28:04

6.3 Miles
13.5 MPH
93 Watts
Sunday Afternoon

36:43

7.0 Miles
11.4 MPH
76 Watts

Challenging

Rough Rider

40:42

8.4 Miles
12.3 MPH
79 Watts
Falcon Flight

44:10

8.4 Miles
11.4 MPH
107 Watts
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