Michael Paiewonsky
YMCA - Metro North - Melrose
50-59
Michael Paiewonsky
Double Centurion Rally for the Y 2019

All-time

Miles 496
Calories 22,091
Score 0

  • January 26, 2020

    9.9 Miles
    436 Calories
    0 Score
    Rides
    9.91 mi in 33:25

  • January 20, 2020

    10.9 Miles
    420 Calories
    0 Score
    Rides
    10.90 mi in 40:15

  • January 18, 2020

    12.2 Miles
    507 Calories
    0 Score
    Rides
    12.18 mi in 47:34

  • January 4, 2020

    10.0 Miles
    439 Calories
    0 Score
    Rides
    10.01 mi in 34:46

  • May 13, 2019

    9.9 Miles
    442 Calories
    0 Score
    Rides
    9.90 mi in 33:41

  • May 7, 2019

    10.2 Miles
    442 Calories
    0 Score
    Rides
    10.16 mi in 41:16

  • May 2, 2019

    11.0 Miles
    543 Calories
    0 Score
    Rides
    11.03 mi in 37:40

  • April 22, 2019

    9.5 Miles
    415 Calories
    0 Score
    Rides
    9.54 mi in 31:30

  • April 20, 2019

    11.9 Miles
    588 Calories
    0 Score
    Rides
    11.91 mi in 42:15

  • April 16, 2019

    10.0 Miles
    434 Calories
    0 Score
    Rides
    10.01 mi in 41:06
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2019
Rally for the Y 2019
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 9
Ride of the Week: 9

Moderate

Ironhorse Rush

23:42

6.0 Miles
15.2 MPH
142 Watts
Stump Puller

25:46

6.9 Miles
16.1 MPH
142 Watts

Challenging

Stormy Hollow

26:07

7.4 Miles
17.1 MPH
185 Watts
Wicked Workout

29:40

7.9 Miles
15.9 MPH
178 Watts
Rough Rider

27:11

8.4 Miles
18.5 MPH
192 Watts
Monkey Pass

30:55

9.5 Miles
18.6 MPH
204 Watts
Outlaw Rock

36:24

10.0 Miles
16.5 MPH
190 Watts
Camel Country

35:30

10.0 Miles
16.9 MPH
198 Watts
Drifters Peak

41:16

10.2 Miles
14.7 MPH
154 Watts
Lucky Streak

37:20

10.6 Miles
17.0 MPH
158 Watts

Extreme

Gut Buster

37:40

11.0 Miles
17.4 MPH
215 Watts
Lost Valley

39:50

11.5 Miles
17.4 MPH
216 Watts
Ocean Plunge

44:12

11.8 Miles
16.1 MPH
188 Watts
Grape Stomper

39:52

12.2 Miles
18.3 MPH
219 Watts
Pyramid Mountain

43:00

13.5 Miles
18.9 MPH
204 Watts
Temple Ridge

41:50

13.5 Miles
19.4 MPH
221 Watts
Savage Revenge

1:10:42

20.0 Miles
17.0 MPH
191 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default