B Zizzle
West Seattle Health Club
40-49
B Zizzle
Centurion

All-time

Miles 130
Calories 5,207
Score 49,851

  • December 26, 2017

    14.8 Miles
    578 Calories
    0 Score
    Rides
    0.69 mi in 3:50
    Goal: 1 Completed Lap
    6.91 mi in 21:49
    Goal: 1 Completed Lap
    7.17 mi in 34:34
    Goal: 1 Completed Lap

  • December 21, 2017

    15.6 Miles
    577 Calories
    0 Score
    Rides
    0.53 mi in 3:20
    Goal: 1 Completed Lap
    6.33 mi in 20:23
    Goal: 1 Completed Lap
    8.78 mi in 42:43
    Goal: 1 Completed Lap

  • December 19, 2017

    12.9 Miles
    499 Calories
    0 Score
    Rides
    0.71 mi in 4:08
    Goal: 1 Completed Lap
    6.01 mi in 19:39
    Goal: 1 Completed Lap
    6.22 mi in 25:35
    Goal: 1 Completed Lap

  • December 15, 2017

    11.8 Miles
    477 Calories
    0 Score
    Rides
    0.92 mi in 4:29
    Goal: 1 Completed Lap
    5.43 mi in 17:19
    Goal: 1 Completed Lap
    5.43 mi in 24:53
    Goal: 1 Completed Lap

  • December 5, 2017

    15.1 Miles
    630 Calories
    0 Score
    Rides
    0.60 mi in 2:51
    Goal: 5 Minutes
    6.91 mi in 21:13
    Goal: 1 Completed Lap
    0.69 mi in 4:56
    6.91 mi in 27:51
    Goal: 1 Completed Lap

  • November 27, 2017

    12.1 Miles
    449 Calories
    0 Score
    Rides
    0.30 mi in 1:35
    4.01 mi in 21:09
    Goal: 1 Completed Lap
    1.50 mi in 3:56
    Goal: 1 Completed Lap
    6.33 mi in 29:12
    Goal: 1 Completed Lap

  • November 26, 2017

    11.9 Miles
    465 Calories
    0 Score
    Rides
    0.64 mi in 3:23
    5.00 mi in 15:23
    Goal: 1 Completed Lap
    5.00 mi in 19:31
    Goal: 1 Completed Lap
    19,038 points

  • November 20, 2017

    6.7 Miles
    322 Calories
    0 Score
    Rides
    2.16 mi in 8:02
    Goal: 1 Completed Lap
    4.53 mi in 24:23
    Goal: 1 Completed Lap

  • November 18, 2017

    7.8 Miles
    298 Calories
    0 Score
    Rides
    2.12 mi in 7:05
    30,813 points
    4.42 mi in 15:28

  • November 17, 2017

    5.6 Miles
    224 Calories
    0 Score
    Rides
    1.04 mi in 4:47
    2.03 mi in 6:52
    1.50 mi in 4:12
    1.02 mi in 3:06
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:06

1.0 Miles
19.6 MPH
216 Watts
Redwood Dash

3:56

1.5 Miles
22.5 MPH
294 Watts
Mini Mayhem

6:52

2.0 Miles
17.6 MPH
165 Watts
Bent Spoke

21:09

4.0 Miles
11.5 MPH
96 Watts
Fruitdale

15:28

4.4 Miles
17.2 MPH
150 Watts

Moderate

City Express

24:23

4.5 Miles
11.2 MPH
134 Watts
Dragon Fire

15:23

5.0 Miles
19.5 MPH
216 Watts
Billy Goat Falls

19:12

5.4 Miles
16.8 MPH
194 Watts
Moody Ambush

17:19

5.4 Miles
18.5 MPH
215 Watts
Ironhorse Rush

19:39

6.0 Miles
18.3 MPH
213 Watts
Quicksilver

20:23

6.3 Miles
18.6 MPH
202 Watts
Farmers Bluff

21:13

6.9 Miles
19.6 MPH
227 Watts
Stump Puller

21:49

6.9 Miles
19.0 MPH
218 Watts
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