J W
YMCA - Central Maryland - Pasadena
40-49
J W
Double Centurion

All-time

Miles 252
Calories 12,804
Score 0

  • March 1, 2020

    11.0 Miles
    597 Calories
    0 Score
    Rides
    11.03 mi in 33:48

  • February 27, 2020

    10.6 Miles
    515 Calories
    0 Score
    Rides
    10.55 mi in 30:09

  • January 10, 2020

    10.6 Miles
    529 Calories
    0 Score
    Rides
    10.55 mi in 29:24
    Goal: 1 Completed Lap

  • December 8, 2019

    7.6 Miles
    402 Calories
    0 Score
    Rides
    7.60 mi in 23:36

  • November 16, 2019

    10.0 Miles
    511 Calories
    0 Score
    Rides
    10.01 mi in 34:03

  • June 18, 2019

    11.8 Miles
    615 Calories
    0 Score
    Rides
    11.81 mi in 39:52
    Goal: 1 Completed Lap

  • March 4, 2019

    10.0 Miles
    455 Calories
    0 Score
    Rides
    10.02 mi in 28:48

  • December 28, 2018

    11.5 Miles
    572 Calories
    0 Score
    Rides
    11.50 mi in 33:10
    Goal: 2 Completed Laps

  • September 28, 2018

    5.4 Miles
    258 Calories
    0 Score
    Rides
    5.37 mi in 18:01

  • September 27, 2018

    10.0 Miles
    529 Calories
    0 Score
    Rides
    10.01 mi in 32:12
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Alpine Splash

8:45

2.9 Miles
20.0 MPH
277 Watts

Moderate

City Express

15:14

4.5 Miles
17.8 MPH
273 Watts
Dragon Fire

14:15

5.0 Miles
21.0 MPH
253 Watts
Billy Goat Falls

18:01

5.4 Miles
17.8 MPH
214 Watts
Broken Spoke

15:40

5.4 Miles
20.3 MPH
270 Watts
Moody Ambush

15:23

5.4 Miles
20.8 MPH
281 Watts
Oblivion

16:30

5.8 Miles
20.9 MPH
266 Watts
Stump Puller

20:52

6.9 Miles
19.9 MPH
238 Watts

Challenging

Odyssey

23:36

7.6 Miles
19.3 MPH
267 Watts
Wicked Workout

25:51

7.9 Miles
18.2 MPH
240 Watts
Oh Mama

25:38

7.9 Miles
18.3 MPH
246 Watts
Falcon Flight

23:52

8.4 Miles
21.0 MPH
266 Watts
Track Fever

23:31

9.0 Miles
22.2 MPH
278 Watts
Monkey Pass

28:18

9.5 Miles
20.2 MPH
256 Watts
Outlaw Rock

32:12

10.0 Miles
18.6 MPH
249 Watts
Drifters Peak

32:22

10.2 Miles
18.7 MPH
246 Watts
Lucky Streak

29:24

10.6 Miles
21.4 MPH
275 Watts

Extreme

Gut Buster

33:48

11.0 Miles
19.3 MPH
270 Watts
Ocean Plunge

37:37

11.8 Miles
18.8 MPH
260 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default