Ruben Lankhorst
Optisport Health Club - Warnsveld
50-59
Ruben Lankhorst
McKinley Titan

All-time

Miles 580
Calories 27,596
Score 0

  • February 24, 2019

    11.3 Miles
    556 Calories
    0 Score
    Rides
    11.03 mi in 38:26
    0.30 mi in 1:59

  • February 17, 2019

    10.3 Miles
    470 Calories
    0 Score
    Rides
    9.54 mi in 30:38
    0.29 mi in 1:57
    0.49 mi in 1:18

  • February 10, 2019

    8.6 Miles
    387 Calories
    0 Score
    Rides
    6.91 mi in 21:19
    0.36 mi in 3:10
    1.29 mi in 4:01

  • February 3, 2019

    13.8 Miles
    639 Calories
    0 Score
    Rides
    13.50 mi in 41:21
    0.25 mi in 1:44

  • January 27, 2019

    10.6 Miles
    508 Calories
    0 Score
    Rides
    10.26 mi in 39:59
    0.33 mi in 2:25

  • January 20, 2019

    21.3 Miles
    1,020 Calories
    0 Score
    Rides
    20.02 mi in 1:07:14
    0.88 mi in 2:47
    0.39 mi in 2:43

  • January 13, 2019

    10.2 Miles
    515 Calories
    0 Score
    Rides
    10.16 mi in 33:31

  • January 6, 2019

    11.6 Miles
    574 Calories
    0 Score
    Rides
    10.01 mi in 33:44
    1.60 mi in 5:11

  • December 30, 2018

    13.5 Miles
    598 Calories
    0 Score
    Rides
    13.50 mi in 43:53

  • December 28, 2018

    4.7 Miles
    206 Calories
    0 Score
    Rides
    4.72 mi in 14:51
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Le Tour de Optisport
Complete all 8 Stages
1 Jul 2018 - 31 Aug 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Kom Kilometers Maken
The team that rides the most kilometers wins!
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan
Titan
Le Tour de Optisport
Le Tour de Optisport

Basic

Expresso Speedway

2:28

1.0 Miles
23.8 MPH
342 Watts
Rolling Thunder

2:41

1.0 Miles
22.7 MPH
315 Watts
Redwood Dash

4:01

1.5 Miles
22.0 MPH
275 Watts
Campus Loop

5:40

2.0 Miles
21.3 MPH
261 Watts
Evening Bliss

6:24

2.4 Miles
21.8 MPH
287 Watts
Alpine Splash

9:19

2.9 Miles
18.8 MPH
248 Watts
Coastal Run

9:44

3.4 Miles
20.7 MPH
249 Watts
Fruitdale

12:22

4.4 Miles
21.4 MPH
256 Watts

Moderate

City Express

17:19

4.5 Miles
15.7 MPH
222 Watts
Dragon Fire

14:27

5.0 Miles
20.7 MPH
248 Watts
Billy Goat Falls

17:18

5.4 Miles
18.5 MPH
234 Watts
Broken Spoke

16:31

5.4 Miles
19.3 MPH
238 Watts
Moody Ambush

16:47

5.4 Miles
19.0 MPH
228 Watts
Oblivion

17:14

5.8 Miles
19.9 MPH
244 Watts
Ironhorse Rush

19:11

6.0 Miles
18.7 MPH
224 Watts
Quicksilver

18:58

6.3 Miles
20.0 MPH
234 Watts
Farmers Bluff

20:56

6.9 Miles
19.7 MPH
232 Watts
Stump Puller

20:41

6.9 Miles
20.0 MPH
240 Watts
Apple Grinder

21:09

7.0 Miles
19.6 MPH
239 Watts
Sunday Afternoon

21:15

7.0 Miles
19.6 MPH
236 Watts

Challenging

Ravens Roost

23:43

7.2 Miles
18.2 MPH
213 Watts
Stormy Hollow

24:05

7.4 Miles
18.4 MPH
226 Watts
Odyssey

25:14

7.6 Miles
18.0 MPH
221 Watts
Wicked Workout

26:47

7.9 Miles
17.6 MPH
226 Watts
Oh Mama

27:47

7.9 Miles
16.9 MPH
210 Watts
Rough Rider

24:59

8.4 Miles
20.0 MPH
239 Watts
Falcon Flight

25:33

8.4 Miles
19.6 MPH
226 Watts
Monkey Pass

30:38

9.5 Miles
18.6 MPH
213 Watts
Outlaw Rock

33:44

10.0 Miles
17.7 MPH
225 Watts
Camel Country

35:01

10.0 Miles
17.0 MPH
208 Watts
Drifters Peak

33:31

10.2 Miles
18.0 MPH
231 Watts

Extreme

Gut Buster

36:33

11.0 Miles
17.9 MPH
230 Watts
Lost Valley

38:54

11.5 Miles
17.7 MPH
236 Watts
Vindicator

40:16

12.2 Miles
18.1 MPH
218 Watts
Grape Stomper

40:28

12.2 Miles
18.0 MPH
215 Watts
Pyramid Mountain

41:13

13.5 Miles
19.6 MPH
229 Watts
Temple Ridge

41:21

13.5 Miles
19.6 MPH
231 Watts
Ascension

1:04:56

18.3 Miles
16.8 MPH
197 Watts
Savage Revenge

1:07:14

20.0 Miles
17.8 MPH
216 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default