Mike Constance
YMCA - Pickens County - Easley
60-69
Mike Constance
Double Centurion Ride of the Week: 14

All-time

Miles 329
Calories 10,137
Score 0

  • October 24, 2018

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 10:28

  • June 17, 2018

    3.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 10:47
    1.00 mi in 4:47

  • June 14, 2018

    4.0 Miles
    103 Calories
    0 Score
    Rides
    4.00 mi in 19:03

  • May 29, 2018

    6.0 Miles
    185 Calories
    0 Score
    Rides
    4.01 mi in 21:19
    2.00 mi in 10:57

  • May 25, 2018

    5.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 21:42
    1.00 mi in 5:07

  • May 24, 2018

    7.4 Miles
    199 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    1.02 mi in 4:48
    2.03 mi in 10:08
    2.36 mi in 12:17
    1.00 mi in 5:24

  • May 18, 2018

    7.4 Miles
    221 Calories
    0 Score
    Rides
    5.43 mi in 30:58
    2.00 mi in 10:16

  • May 16, 2018

    7.0 Miles
    217 Calories
    0 Score
    Rides
    6.01 mi in 36:17
    1.00 mi in 4:53

  • May 11, 2018

    8.0 Miles
    229 Calories
    0 Score
    Rides
    7.01 mi in 37:10
    1.00 mi in 4:53

  • May 10, 2018

    6.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 24:48
    1.00 mi in 4:56
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

3:53

1.0 Miles
15.1 MPH
108 Watts
Rolling Thunder

4:48

1.0 Miles
12.6 MPH
79 Watts
Redwood Dash

7:15

1.5 Miles
12.2 MPH
66 Watts
Campus Loop

9:31

2.0 Miles
12.6 MPH
76 Watts
Mini Mayhem

10:16

2.0 Miles
11.8 MPH
65 Watts
Evening Bliss

12:17

2.4 Miles
11.5 MPH
67 Watts
Rabbit Run

11:30

2.4 Miles
12.2 MPH
78 Watts
Lost Trail

15:21

2.9 Miles
11.4 MPH
67 Watts
Alpine Splash

19:21

2.9 Miles
9.0 MPH
66 Watts
Coastal Run

16:51

3.4 Miles
12.0 MPH
71 Watts
Bent Spoke

21:17

4.0 Miles
11.2 MPH
76 Watts
Fruitdale

21:42

4.4 Miles
12.2 MPH
65 Watts

Moderate

City Express

36:11

4.5 Miles
7.5 MPH
69 Watts
Dragon Fire

24:48

5.0 Miles
12.1 MPH
73 Watts
Billy Goat Falls

33:07

5.4 Miles
9.7 MPH
69 Watts
Broken Spoke

29:50

5.4 Miles
10.7 MPH
73 Watts
Ironhorse Rush

36:17

6.0 Miles
9.8 MPH
65 Watts
Quicksilver

32:29

6.3 Miles
11.7 MPH
72 Watts
Farmers Bluff

36:34

6.9 Miles
11.3 MPH
70 Watts
Stump Puller

36:44

6.9 Miles
11.3 MPH
71 Watts
Sunday Afternoon

39:59

7.0 Miles
10.4 MPH
66 Watts

Challenging

Wicked Workout

54:01

7.9 Miles
8.7 MPH
66 Watts
Oh Mama

56:22

7.9 Miles
8.3 MPH
62 Watts
Rough Rider

46:37

8.4 Miles
10.8 MPH
64 Watts
Outlaw Rock

1:10:34

10.0 Miles
8.5 MPH
64 Watts
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