Karen Seifert
Island Health & Fitness
40-49
Karen Seifert
Next Stop: Glory Ride of the Week: 2

All-time

Miles 886
Calories 36,247
Score 352,067

  • March 3, 2020

    11.2 Miles
    511 Calories
    0 Score
    Rides
    11.17 mi in 41:42

  • February 25, 2020

    8.8 Miles
    399 Calories
    0 Score
    Rides
    8.75 mi in 30:09

  • February 21, 2020

    10.6 Miles
    404 Calories
    0 Score
    Rides
    10.55 mi in 37:55

  • February 10, 2020

    5.7 Miles
    246 Calories
    0 Score
    Rides
    5.69 mi in 19:25

  • January 14, 2020

    9.2 Miles
    403 Calories
    0 Score
    Rides
    9.18 mi in 30:20

  • January 11, 2020

    7.5 Miles
    347 Calories
    0 Score
    Rides
    7.50 mi in 27:03

  • January 9, 2020

    11.8 Miles
    483 Calories
    0 Score
    Rides
    1.50 mi in 6:47
    4.01 mi in 13:24
    6.33 mi in 20:34

  • January 7, 2020

    11.3 Miles
    505 Calories
    0 Score
    Rides
    11.33 mi in 37:32

  • December 12, 2019

    8.6 Miles
    400 Calories
    0 Score
    Rides
    8.60 mi in 32:59

  • December 10, 2019

    5.8 Miles
    304 Calories
    0 Score
    Rides
    5.80 mi in 24:46
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Road Warrior
Road Warrior
Ride of the Week: 38
Ride of the Week: 38
Road Warrior
Road Warrior
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 9
Ride of the Week: 9

Basic

Redwood Dash

6:47

1.5 Miles
13.3 MPH
89 Watts
Rabbit Run

8:24

2.4 Miles
16.5 MPH
151 Watts
Bent Spoke

13:24

4.0 Miles
17.9 MPH
204 Watts
Fruitdale

15:25

4.4 Miles
17.2 MPH
151 Watts

Moderate

City Express

17:29

4.5 Miles
15.6 MPH
210 Watts
Dragon Fire

16:53

5.0 Miles
17.8 MPH
169 Watts
Broken Spoke

18:03

5.4 Miles
18.0 MPH
206 Watts
Moody Ambush

18:10

5.4 Miles
17.9 MPH
200 Watts
Oblivion

17:59

5.8 Miles
19.2 MPH
235 Watts
Ironhorse Rush

25:30

6.0 Miles
14.1 MPH
125 Watts
Quicksilver

18:36

6.3 Miles
20.4 MPH
260 Watts
Farmers Bluff

21:35

6.9 Miles
19.2 MPH
230 Watts
Stump Puller

21:15

6.9 Miles
19.5 MPH
241 Watts
Sunday Afternoon

23:01

7.0 Miles
18.2 MPH
208 Watts

Challenging

Ravens Roost

23:10

7.2 Miles
18.7 MPH
234 Watts
Stormy Hollow

24:18

7.4 Miles
18.4 MPH
232 Watts
Odyssey

28:53

7.6 Miles
15.8 MPH
183 Watts
Wicked Workout

31:04

7.9 Miles
15.2 MPH
168 Watts
Oh Mama

34:21

7.9 Miles
13.7 MPH
140 Watts
Rough Rider

30:01

8.4 Miles
16.7 MPH
161 Watts
Falcon Flight

26:40

8.4 Miles
18.9 MPH
221 Watts
Track Fever

27:42

9.0 Miles
19.5 MPH
188 Watts
Monkey Pass

29:52

9.5 Miles
19.2 MPH
239 Watts
Outlaw Rock

35:50

10.0 Miles
16.8 MPH
206 Watts
Camel Country

36:08

10.0 Miles
16.6 MPH
189 Watts
Drifters Peak

35:02

10.2 Miles
17.4 MPH
222 Watts
Lucky Streak

37:55

10.6 Miles
16.7 MPH
164 Watts

Extreme

Thunderball

35:49

10.7 Miles
17.9 MPH
213 Watts
Ocean Plunge

52:21

11.8 Miles
13.6 MPH
143 Watts
Grape Stomper

49:38

12.2 Miles
14.7 MPH
142 Watts
Pyramid Mountain

48:47

13.5 Miles
16.6 MPH
157 Watts
Temple Ridge

48:26

13.5 Miles
16.8 MPH
167 Watts
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