I. Piazza

Isabel Piazza

New York Sports Club (TSI) - Smithtown

50-59

All-time

Miles	28
Calories	792
Score	0

Isabel Piazza

New York Sports Club (TSI) - Smithtown

50-59

New York Sports Club (TSI) - Smithtown

December 9, 2017

11.7 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 27:26

3

27:26

4.5

9.8

114

46

133

Coastal Run

7.19 mi in 45:08

2.14

45:08

7.19

9.6

216

56

139
December 6, 2017

15.9 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.00 mi in 6:50

0.49

6:50

1

8.8

28

45

0

Rolling Thunder

1.02 mi in 6:08

1

6:08

1.02

10.0

29

56

122

Expresso Speedway

1.00 mi in 6:22

1

6:22

1

9.4

26

44

124

Rolling Thunder

12.07 mi in 1:11:12

11.85

1:11:12

12.07

10.2

347

58

128

Fruitdale

0.85 mi in 5:36

0.19

5:36

0.85

9.1

22

45

107

Road

Marathoner

Marathoner

Biker

Biker

First Mile

First Mile

Challenges

Smithtown Stocking Stuffer Challenge

Smithtown Stocking Stuffer Challenge

Basic

Expresso Speedway

6:22

1.0
Miles

9.6
MPH

44
Watts

Expresso Speedway

6:22

1.0 Miles
9.6 MPH
44 Watts

Rolling Thunder

5:31

1.0
Miles

11.2
MPH

65
Watts

Rolling Thunder

5:31

1.0 Miles
11.2 MPH
65 Watts

Redwood Dash

8:59

1.5
Miles

10.0
MPH

47
Watts

Redwood Dash

8:59

1.5 Miles
10.0 MPH
47 Watts

Coastal Run

18:01

3.4
Miles

11.2
MPH

71
Watts

Coastal Run

18:01

3.4 Miles
11.2 MPH
71 Watts

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